by Noelle Watson | Aug 30, 2022 | Blog
A client told me recently that she had lost 4 stone (HURRAY!!). She then told me that someone had told her that she had done this “the wrong way” and that she felt really BAD about this. READ ON to find out what I said. There are many ways to lose...
by Noelle Watson | Aug 23, 2022 | Blog
Maybe you or a friend have experience of an exercise or gym Horror Story, where everything goes wrong. I had a call the other day with someone who did. I’m sharing it with you today just to show you what can happen if you work with the wrong person. Many...
by Noelle Watson | Jul 13, 2022 | Blog
Well, this made me spit out my tea when I saw it on Facebook last week. It’s SO apt for me … and many women who are over 40, like me. We keep on rocking our worlds, whilst aware that we are getting older, our reflection is changing, and things are...
by Noelle Watson | Jul 7, 2022 | Blog, Weightloss
“SELF CARE is often a very unbeautiful thing” When I read this piece it made me feel genuinely changed. It’s such an interesting quote – almost a hypnotic read. It really made me THINK. Please read on … “Self-care is making a...
by Noelle Watson | Jun 29, 2022 | Blog, Weightloss
One of my ladies just upgraded to the “Gamechanger” level in my VIP Accountability Bubble. That means she gets the Workouts AND she gets my 1-1 guidance too. We had a 30 min chat. During that time we discussed the nitty-gritty detail of what goes wrong...
by Noelle Watson | Jun 1, 2022 | Blog, Fitness, Weightloss
The VIP Accountability Bubble is working beautifully. It’s an easy upgrade on my On Demand Workouts group, which gives people more support and more tools for easy weight loss. Huge congratulations to people already getting huge results in less than 2 weeks,...
