by Noelle Watson | Jan 25, 2020 | Blog
This may not sit well with you, but it’s something that you need to know. So I’m just going to come out and say it. The way I see it they are insulting your intelligence. Who are “they”? THEY are the talking heads you see on TV And the people you see on social media....
by Noelle Watson | Jan 10, 2020 | Blog
The Weight Loss Plateau is defined as the weight loss phenomenon when weight remains stable for 3 weeks or more, despite best efforts. It can last ages. And its responsible for many a person deciding that they “cant lose weight”. Knowledge is king, or queen. ...
