by Noelle Watson | Nov 12, 2025 | Blog
Make your kitchen a healthier place, FREE! CANCER CAUSING FOODS? Get yourself the free YUKA app. Use this to scan what you’re eating and what you put on your skin, and discover their impact on your health. It’s health info, fast and free. Tells you...
by Noelle Watson | Nov 6, 2025 | Blog
GYM vs HAIRDRESSERS I fail on a daily basis. It starts with “I’ll do some yoga / weights / press ups blah blah blah today” I then open my ipad and everything changes. There’s all the Stuff To Do, always. You know this. For me, the Not...
by Noelle Watson | Oct 22, 2025 | Blog
How much do you spend on chocolate? I was on a call recently with a potential client, who I’ll call S.This is how it mostly went … Me Well, so what do you want to achieve? S I’ve gained weight, and my muscles are feeling weaker. I want to get...
by Noelle Watson | Sep 29, 2025 | Blog
Just Need a Kick up the Bum So many people say to me “Look Noelle, all I really need is a quick kick up the bum. I know what to do for fitness and weight loss – but I just don’t do it. I’m a Personal Trainer and Motivational Coach, working from Shrewsbury, and...
by Noelle Watson | Jul 9, 2025 | Blog
LOSE YOUR BELLY FAT IN 7 DAYS Well, I bet that 7 Day Promise got your attention? Fitness folks marketing at you on Socials know that people prefer their transformations in two ways:1: Quick2: Easy(Or 3: both) That’s why we see slightly incredible claims like having...
