by Noelle Watson | Jul 13, 2023 | Blog
We were away last weekend visiting our daughter and her husband in London. A fabulous time was had, with loads going on. She cooked us plenty of lovely healthy meals. She also made us one of my favourite things – a baked cheesecake. I haven’t had any...
by Noelle Watson | Jul 11, 2023 | Blog
Since the dawn of human time when the first hunting emojis were painted on cave walls🔥, humans have long relied on listening to what others say and do to assure their future happiness and survival. We all use Reviews all the time. I just bought a dress...
by Noelle Watson | Jun 27, 2023 | Blog
THE SCENE OPENS ON A MATURE WOMAN GETTING READY FOR A MEAL OUT, LOOKING RATHER SAD AS SHE LOOKS IN THE MIRROR. SHE GROWLS AT HER REFLECTION … VOICEOVER: Every day for what feels like her whole life she’s looked in the mirror and been critical....
by Noelle Watson | Jun 8, 2023 | Blog
The 3 reasons most commonly given for people not losing weight are Time, Cost & Effort. I’ve no time to exercise. I can’t afford gym / special food / classes etc Its just too hard to lose weight. I can’t do it. Do you say these things in...
by Noelle Watson | May 25, 2023 | Blog
Honestly, if you have not done this yet, then you need to do it NOW! If you do, you will feel instantly better. Instantly empowered. Instantly given a plan. You may already be doing this. Only you can do it. Only you will know you’re doing it. Its...
