START HERE

Not sure where to start?
Let’s make it easy.

You don’t need to know exactly what you need before you arrive.

Maybe you’re looking for a bit of motivation.
Maybe you want to get fitter and stronger.
Maybe you’ve reached the point where you know what you should be doing, but you’d quite like someone to help you actually do it.

Or perhaps you want me right there beside you.

Whatever you’re looking for, there’s a place for you here.

Personal Fitness Trainer Shrewsbury Shropshire

WHAT DO YOU REALLY NEED?

Which one of these 5 sounds like you?

Want a FREE Kick Up The Bum?

“I just need a little nudge”.

My free, friendly dose of motivation, encouragement and common sense, delivered almost daily to your inbox.

No diets.
No hard sell.
No endless marketing.

Just a little reminder from me to look after yourself.

ON DEMAND WORKOUTS WITH NOELLE

“I want to get fitter and stronger”.

Short, effective workouts you can do at home, whenever it suits you.

No gym.
No complicated programmes.
No need to be super-fit.

Just press play and get moving.

Feeling Fabulous Club

“I want to stay on track”.

Ongoing support, motivation and accountability to help you make healthy habits part of everyday life.

A place to reset, refocus and keep going — without becoming obsessed with it all.

Noelle in your pocket

“I know what to do. I just need someone in my corner”.

Sometimes you don’t need another programme.

You need a bit of personal encouragement, accountability and someone who knows you  … and knows when you need a gentle nudge.

That’s where I come in.

Private Coaching

“I want to work directly with Noelle”.

For women who want something more personal and focused.

From 1:1 coaching and VIP Days to a one-off Borrow My Mojo coaching call, this is where we work together more closely.

HOW MUCH SUPPORT DO YOU NEED?

You don’t have to choose the “most” support.

The right option is simply the one that fits you, your life and what you need at this moment in your life. 

Feature ADKuB On Demand FFC NIYP Private
Almost-daily email motivation ✓ — — — —
On-demand workouts — ✓ ✓* — —
Monthly Reset — — ✓ — —
Community/group support — — ✓ — —
Personal accountability — — ✓ ✓ ✓
Personal support from Noelle — — — ✓ ✓
1:1 in-depth coaching — — — — ✓
Price Free £19/month £59/month £297/3 months From £3,237

Think of it as different ways to have me in your corner — from a little nudge when you need it to working with me personally.

AND YOU CAN CHANGE YOUR MIND

You don’t have to make a big decision.

Start with whatever feels right for you now.

Maybe that’s my free Almost Daily Kick Up the Bum. Maybe it’s workouts at home. Maybe you know you’d benefit from the support of the Feeling Fabulous Club. Or perhaps what you really need is something personal.

And if what you need changes, you can change too.

There really isn’t a wrong door.