START HERE
Not sure where to start?
Let’s make it easy.
You don’t need to know exactly what you need before you arrive.
Maybe you’re looking for a bit of motivation.
Maybe you want to get fitter and stronger.
Maybe you’ve reached the point where you know what you should be doing, but you’d quite like someone to help you actually do it.
Or perhaps you want me right there beside you.
Whatever you’re looking for, there’s a place for you here.
WHAT DO YOU REALLY NEED?
Which one of these 5 sounds like you?
HOW MUCH SUPPORT DO YOU NEED?
You don’t have to choose the “most” support.
The right option is simply the one that fits you, your life and what you need at this moment in your life.
| Feature | ADKuB | On Demand | FFC | NIYP | Private |
|---|---|---|---|---|---|
| Almost-daily email motivation | ✓ | — | — | — | — |
| On-demand workouts | — | ✓ | ✓* | — | — |
| Monthly Reset | — | — | ✓ | — | — |
| Community/group support | — | — | ✓ | — | — |
| Personal accountability | — | — | ✓ | ✓ | ✓ |
| Personal support from Noelle | — | — | — | ✓ | ✓ |
| 1:1 in-depth coaching | — | — | — | — | ✓ |
| Price | Free | £19/month | £59/month | £297/3 months | From £3,237 |
Think of it as different ways to have me in your corner — from a little nudge when you need it to working with me personally.
AND YOU CAN CHANGE YOUR MIND
You don’t have to make a big decision.
Start with whatever feels right for you now.
Maybe that’s my free Almost Daily Kick Up the Bum. Maybe it’s workouts at home. Maybe you know you’d benefit from the support of the Feeling Fabulous Club. Or perhaps what you really need is something personal.
And if what you need changes, you can change too.
There really isn’t a wrong door.




