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BBC Radio Wales called me early this morning to ask if I’d be happy to give some advice on the Jason Mohammed show. They were discussing the obesity problem. Yours truly was asked to advise.  Lots of people listened which was just lovely of them!

I was live today at 8.45 am. Gosh, I was SO nervous.  But once I got talking about my favorite subject, and knowing I was potentially helping so many people, I was fine!

Take a listen on catchup.  See if you agree with what I said.