“I have absolutely no hesitation in thoroughly recommending Noelle Watson fitness Personal Training.

Noelle is so professional she is extremely knowledgeable in all aspects of fitness and losing weight the healthy and safe way. Noelle is  focused on you as a client and only wants what is best for you

Noelle carefully listens to what you tell her you want to achieve with your weight loss or fitness from your time with her and she is  discreet never divulging who her clients are which to me is of paramount importance when engaging with a personal fitness trainer.

I thoroughly recommend Noelle Watson fitness Personal Training if you want to achieve a new you the safe and healthy way”.

“What’s happening to me? I by passed the biscuit aisle to go and look for some nice juicy fish and then swapped my honey coated cashews for a packet of ginger and lemon teabags”. 

I was desperate to lose weight and I decided that I needed some help to achieve the results I wanted. After searching online for a package that would include a diet plan, exercise, and most importantly the motivation, which I lacked, I found Noelle Watson and the Feeling Fabulous Club.

I finally made the decision to put ‘me’ first and dedicate time for the exercise. At first, I thought of exercise as only a weight-loss tool, but since I started eight weeks ago, not only do I feel fitter and healthier, I feel happier, brighter, sharper and more alert, and I’ve also gained confidence.
The healthy eating regime has also changed my way of thinking about food, and although it took me a while to get used to, by taking it literally day by day, I now prefer choosing a healthier option, as I can now taste the sugar/chemicals in processed foods!
I’m really enjoying the classes, never thought I’d say that I enjoy exercise, as I HATED PE in school! But I’m so glad I’ve found Noelle’s keep fit classes near Denbigh and I’m gutted I haven’t found her classes sooner, but better late than never I suppose! It’s funny how I thought it would be difficult to find the time to fit the classes in my schedule, but now I’m making it a priority!
I’m so chuffed with my weight loss results eight weeks in.  I’ve lost just over a stone, and I can’t wait to see what my results will be in a couple more months, and a couple of more months again after that, and that’s motivation in itself!”

This week (my second week) I wore my purple snazzy gym wear and matching new trainers so keen to progress up that hill with Noelle. I was so annoyed that it left me breathless 3/4 of the way up the week before. Well I was thrilled to make it to the top and with my matching purple face with my snazzy wear even more thrilled to do it twice.   That’s after two weeks!

For me this Personal Training journey is about making a difference to my life. I’ve hit 60 and I do not want a miserable old age where I start to see things decline because I didn’t have the time to look after me. I have spent a lifetime seriously caring for others and this is my time now.

My life is no less busy. I haven’t retired or changed anything apart from changing my day and evening to include active time and cutting out some food and drink that cause me health problems. I’m seeing results in my weight loss of over 5lb on my 5ft 1 stocky frame and feeling slimmer and fitter already.

I have not experienced the dreadful reflux that I used to live with (dangerously I have realised it can have shocking consequences) for two weeks. As a result I’m sleeping better and I’m feeling so much better already in myself.

I’m able to bend down to pick things up!

I’m not ready to tell the world yet.  I want to do this to gradually get myself in a place where people start to say ‘you are looking well’ without knowing I’ve been trying.

So for the next few weeks I’ll share my journey and new found happiness with colours. So I’m the Purple Plodder at the moment aiming to change colour in a month to pink.  I might come out into the open when June is busting out all over  …. and hopefully, I’m not! 

I have struggled to lose  excess weight since the last  10 years , losing some, gaining more -typical yo-yo! I started Noelle Watson’s online weight loss package in December and by March I have lost 20 lbs.  I now enjoy food , don’t feel denied and never hungry! I worried when I got to my goal how I was going to stay at this weight and I always think this is the tricky bit as most dieters start gaining again but so far I haven’t gained a 1lb -if I over indulge I just start eating healthily again.I do love wine , chips , chocolate but they are a treat -now and again , not very often and that’s fine !Nothing feels better than getting into clothes a couple of dress sizes less! Less aches and pains too! Thank you so much -wished you had offered Feeling Fabulous Online  years ago !!  

I feel loads fitter, lighter and just better after my  first 3 months, my long term goal is to get under the 11 stone mark and to STAY there. So 3 or 4 more pounds to shed and then keep on exercising and healthy eating (most of the time) to stay there.  

A big thank you for letting me be a part of this wonderful community. I now understand why it is called Feeling Fabulous Club because that is exactly how I feel. I have to be honest and say that my initial goals and expectations were completely weight loss related. I now know that for me focusing on the numbers on the scale is not the right approach and I have had to get over this, which wasn’t easy at first. It can be disheartening and in the past has been the reason I have given up. However I quickly realised after just a few weeks of attending these sessions, that I had been missing the whole point and that exercise had far more to offer than just weight loss. I quickly noticed a difference in my fitness and this has improved significantly over these last few months. I have noticed how much easier I find going about my day to day activities, walking up Vale Street, Denbigh pushing a buggy, running around after a 2 year old, all of these things so much easier and now enjoyable too. I have more energy, sleep better, have been complimented lots on my skin glowing and looking leaner. People ask if I have lost weight and I smile and say no but I have lost quite a few inches! 

The women I have met during my time here are fabulous and are one of the reasons I am enjoying the sessions. It has been great following the progress and successes of the group, it is really inspiring. 

Gail is a fantastic trainer and has a way of pushing us in a really encouraging and supportive way and always with a great big smile on her face! I have loved every session, the variety makes it interesting and I look forward to Mondays and Thursday evenings as they are just a little bit of me time every week. 

I have always been extremely active and determined and fitness was an integral part of my life. I was a size 10 and it never fluctuated. The past few years however I have noticed a difference. Whereas before 45 I could eat what I wanted and remain the same weight, now I gain pounds just looking at a piece of cake! I started training with Noelle a few months ago (because I was hating the way I looked and felt) and I LOVE it! Noelle is extremely motivating, knowledgeable and fun. My sessions are tailored to me and my body and my mind-set, they are varied and Noelle constantly teaches me new ways of working out, stretching and staying in tune with my body. Noelle works me hard twice a week, cares about the fitness regime I have for the other days of the week and advises me on nutrition.  I recommend Noelle to everyone. Give it a go!   

“I have loved every minute of your classes….I really do feel like a new person and I hope I can lose that extra few pound to make it a stone loss before I finish my training with you.”  

 It’s brilliant to have a personal trainer come to your home, the excuses not go train today go out of the window, Noelle is coming so you have to get your brain into exercise mode. The feeling when you achieve results is such a high. You can’t let Noelle down so you do your homework & follow the excellent eating plan on which you feel full all the time. It is expensive but worth every penny, I can’t recommend Noelle highly enough. 

“I’m middle aged, caught between supporting elderly ailing relatives, children and grandchildren, whilst trying to earn money and take care of my own home and affairs. I also have complex health issues and the dreaded menopause.

Comfort eating became a crutch, the sofa and bed so comfortable  and too tempting. The vicious circle inevitably ensued and with my escalating weight and decreasing fitness  I completely lost my self esteem. I lost my confidence,  my self worth , my desire to socialise, my identity and sense of self, my physical strength and stamina. Everyday ordinary things had become a mammoth task, such as going back upstairs to fetch something I’d forgotten was a serious pain in the proverbial.

I’ve tried gyms, diets (too many to tell you about). I’ve never fitted in. I always felt peripheral.  I am afraid of injury.  I hate sweating, I hate pain, I hate feeling breathless. I hate feeling self-conscious.

There is however a niggling feeling that my life is passing me by and I need to feel that I still have something left inside of me to give, to laugh, to dance, to be playful, to be unafraid, to have new experiences, to plan to look forward, to not feel that I was being looked at and secretly belittled for ‘letting myself go’!

Today that has begun to change. I called Noelle two weeks ago in desperation and wanting support. I felt I needed rescuing. I felt immediately better after speaking with her. I felt reassured, no longer alone. I felt that there were others just like me, with their own difficulties and hurdles. Noelle managed in one phone call to strip away all of the rubbish I’d been telling myself for too many years and I began to feel as though there is still time, and that there is hope and possibility.

She simply said “ If not now,  then when?”

I attended a taster session. I was beyond terrified. Desperately self-conscious. I wanted to turn around and go home soooo badly. I didn’t.  One person said hi, then another. Then someone asked if it was my first time, then Noelle came over. She reassured me told me to take my time and to go at my own pace.

I took part for the hour at Feeling Fabulous Club. I was bushed.  More members came to chat, two asked me to join them for coffee afterwards. I felt already as though I was part of the group. The following morning was pretty painful. I had used muscles that had been lying dormant for 15years.

I am struggling; I can’t pretend that it’s easy. However there is a great group of brave and wonderful women telling me that it gets easier. Women, who like me, lacked confidence and have health difficulties, secretly cheering me on. Women older than me who say they were where I am now, but they look so fit and above all else happy and glowing. The difference this time, is that they and Noelle, have me beginning to believe that I still have time to make a real difference for myself, and not because I want to look like a model but because I want more energy, I want more strength, I want to go upstairs a second time without thinking about it, I want to make plans, I want to say yes to a bike ride and no longer be afraid or self conscious.

I want to not care that I am beetroot red in the face due to effort with sweat dribbling into every nook and cranny and be happy to glow in its glory.

I already feel like I have a little spring in my step and I have the beginnings of new friendships for sure.

As Noelle says – ‘ getting the sparkle back’.     Life ….Here I Come!”

“Feeling Fabulous is Fantastic, Noelle is a true inspiration and motivator. Amazing Inspirational Lady. I’m loving exercising with friends and seeing great results. Feeling Fabulous

F  eeling Fabulous

A  nd weight loss too!

N  oelle really motivates her

T  eam of terrific ladies

A  chieving

S  uccess

T  ogether! An

I   ncredible

C  LUB to join

“How to get fit, have fun and make good friends.”

“Great class and Instructor. Really motivated.”

The beginning of my journey.

I have been hearing about Noelle s Feeling Fabulous Club for the last few years. Reading about all the wonderful results her clients are getting with keeping fit, losing weight and generally making you feel confident and good. I have been putting obstacles in my way always making excuses of why I couldn’t join.

At last I have seen sense and I have joined.  I have been retired for a few years so this great club is not just for the fit and young, I was worried that I could not do the exercise  but I needn’t of worried as Noelle will adapt them to suit your needs.

I have knee injuries and also shoulder problems which I am awaiting an operation but I haven’t let these problems stop me.
This will be my third week and I have already lost a few pounds and I feel more alert, not so tired and enjoy Noelle’s recipes from her cookbook.

I would urge anyone please don’t put obstacles in your way as I did and join today.

Not just inches and weight loss (1 st 10 lb so far!) but such changes in her personality too. She is happier, has more energy and seems so much younger and brighter and she admits that she feels like a different person!  She has recently bought a pair of skinny jeans which she never thought she’d do in a million years, she always wore less fitting ones!  Also, she gets up the steep hill in the town where she works like it’s no problem…this was a big thing for her as she always used to struggle walking up there. When we first began she would struggle to get up her stairs 4 times…now she does it 10 times easily with max effort on each one.  Finally, she is thrilled that she can now do full sit-ups. At first she couldn’t do one – and now a full minute with a 6kg KB too!!I am thrilled with what’s she has achieved…she has been a fabulous client to work and even with a few health setbacks she has always come back with determination and effort…she truly has been a star!! 

“I had a goal.  In fact I always have had “that goal” but unfortunately, I never accomplished it……. until I joined Feeling Fabulous Club with Noelle Watson in Trefnant.   For years I’ve struggled with weight loss and negative body confidence.  I was getting married  and so I was determined to reach my goal.  Along with the support from Noelle, her great team of trainers and from all the lovely ladies at Club, in February 2014 I smashed it and have wedding photos that I’m proud of.
I remained at Club for the next 18 months and am pleased to say that I’ve never been as fit and healthy as I am now.  Feeling Fabulous Club works. I would recommend feeling Fabulous Club to anyone who has a  weight-loss goal or wants to improve body confidence, feel good, improve fitness and well-being, is looking to meet like-minded people and get fit along the way but most importantly to have fun doing it.Noelle is a great fitness trainer who always gets the best out of you.  She’s always on hand to offer her support and expertise.  I’m positive I wouldn’t be in this condition without her. 
Thank you for getting me here and doing what you do.  x”

“Just wanted to say a huge thank you for your presentation spots, input and support at Friday’s Women Mean Business Conference with Network She. We have had great feedback and you went down a storm”  

“Sending this picture of my weight in this morning. Finally cracked the under 11stone on my scales. Plus quote from Daughter yesterday –  your bingo wings are a lot smaller Mum and your arms look more toned !!! Feeling Fabulous – thank you.”   

“ Hi Noelle, I thoroughly enjoyed this morning’s Weight Loss Workshop and was pleased that I took the time from work to attend.   Like most people present, I already knew a lot of it but it reinforced issues and made me think about things in a different way. For example, my personal obstacles to weight loss.  That was good for me as I seem to have so many but when I had to write them down together with looking at exercise ideas for me, suddenly I could see ways around things.  Some of these things were staring me in the face but writing them down really made some answers very clear.  I also liked the visualisation exercise,  how I would feel if I lost a stone – that was a good feeling.  Goals are always difficult as sometimes it’s not easy to be realistic, keeping them simple and small steps will ensure that I achieve them and I’m already thinking and planning ways of doing that. Thank you.”  

“With your help and support I have lost more weight and inches than I expected and have had lots of compliments.” 

Claire has lost 3% fat and 10 cm from her hips in 3 weeks. 90 minutes Personal Training 3 x weekly The Ultra Diamond Personal Training will work, fast!!

Initially I was overweight, I felt sluggish and my clothes felt tight. I knew that the only solution for me was to contact you, and that was the hardest. It is like accepting that you need help to accomplish something which really you should be able to do on your own!  Now I’m with Feeling Fabulous Club I am much more confident in myself and more aware of the consequences of my decisions regarding my food intake and my exercises. Things aren’t as easy as one might think because one can easily slip back to old habits! I remind myself of my goals regularly – keeping fit is essential for my health, controlling my weight means that I can wear all my clothes including my new wardrobe! Ignoring what my husband eats is a must as he has a very sweet tooth.  Simple health and motivation tips from Noelle really help e.g. I run or trot up the stairs. I’ve cooked more soups recently than I used to and I walk as regularly as possible in addition to the three morning sessions a week. Things are good.My best fitness result at Feeling Fabulous Club has to be my metabolic age. This tells me I’m 20 something. You keep insisting that your scales tell the truth!! At Feeling Fabulous Club something different is offered every session. I come away from every class. Noelle, Sonia and every member of the Noelle Watson Fitness team encourage the best from us – and the friendly non-competitive atmosphere of all clients goes a long way.I have to say that I enjoy being a member of the Feeling Fabulous Club – that’s why I’ve paid my next six month membership fee. 

Maria asked for our help because she  was fed up of being unfit. She wasn’t overweight, but always shied away from exercise as she thought that she was doing it ’wrong’.  She felt embarrassed about her lack of fitness, and having young children, she wanted I want to be a healthy and active mum who can keep up with her kids! She improved her fitness massively, surprising herself constantly.  She also lost a half stone (from her already petite frame) and a total of over 12 inches.

She said “Contacting Noelle was a huge step for me- to admit that you need help takes some courage!! However, the initial consultation questions Noelle asked me forced me to really look at myself and my lifestyle and I realised that things needed to change but that I would need guidance in doing so. My first conversation with Noelle was a very positive experience; she understood exactly what my issues were and convinced me that I would and could achieve my goals with her guidance .  Having finished my training package with Stella, I now feel fitter than ever! I feel comfortable in my clothes knowing that I have lost fat in exchange for muscle. I no longer shy away from family outdoor activities, and physical activity no longer daunts me the way it used to.  My best achievement? I used to avoid running at all costs as I knew I would be winded very quickly, however, after a few sessions, Stella taught me how to build up my stamina ( and confidence!) and gently encouraged me to complete a 5k run, which is my proudest achievement.What I loved most about Noelle’s programme is that she ‘gets’ how women feel. The motivational and mindset emails were always what I needed to hear and almost at times felt that Noelle could read my mind!! (one of the email about ‘smugness after exercising’ made me put down my biscuit!!). However, there is never any judgement; just a contagious confidence that the regime is going to work and that things will change for the better .  My biggest challenge now is to continue with my fitness journey- not so easy without the lovely Stella and Noelle, which just proves how much of an inspiration the team are. I need some sort of Noelle App on my phone to get me into my morning run, or evening workout……” 

For years I have attended gyms and classes and felt really stupid as I have found the exercises too complicated, struggled and ended up leaving as it was such a negative experience. It is only since I started Personal Training at my home with Noelle,  and attending the Feeling Fabulous Club in Trefnant, that I have realised that it was as a result of exercises that did not match my ability. Noelle is so good at providing different levels for us all, and instilling the confidence so that we all achieve. It’s been such a positive experience and I never imagined I would ever be saying that about exercise !!!! 

I’ve just come to the end of my four month session at Feeling Fabulous Club in Trefnant. As always I feel fitter if not actually weigh loads less – but for me it’s always really been about improving my fitness rather than losing weight.  Having a chronic, if stable, medical condition means I’m always battling with the side effects of essential drugs. The advantage of Noelle Watson’s weight loss and motivation club is that I’m not alone. Others are in a similar position and we’re able to keep each other going. I don’t enjoy the gym on my own – it’s boring and lonely,  while class is hard work but fun. There’s always an alternative activity/ movement if you’re not on top form and harder exercises if you are, so it suits everyone. The variety makes it fun too. You never know what to expect in the morning.

Had an interesting chat in hairdressers, after seeing me as weight loss pin-up girl on your Feeling Fabulous Club publicity and she was so shocked!! She said a strange thing that l had lost a lot of weight off the back of my neck and my hair now sits really well.  l was gobsmacked!!!!!!

I really enjoyed the Flat Stomach Plan Workshop. Its really good to have the exercises explained before undertaking them, it’s so much easier to put into action after seeing them explained. The food plan is useful to refer to refresh the memory.  With my health problems I was worried I wouldn’t be able to do the exercises but having the alternatives explained made me realize I could do them.

Highly motivating introductory Abdominals and Core Exercise Class in a safe, encouraging  and friendly environment. I also appreciated the follow up telephone call to check on health – you are a very caring Personal Trainer!

I enjoyed the Mind Set for Weight Loss Success Day and found that interacting with others a very good experience. I think for me it has given me the impetus to continue to my weight loss goal and the confidence to know that I am on this health and fitness journey for the rest of my life.

The Mindset for Weight Loss Success Day was fantastic and a great help to me.  I can’t thank you enough for your help and support. The best bit for me was looking at the obstacles / excuses and how to overcome them.  This is a big area for me and a big hurdle to overcome.

Everyone should have a Noelle in their life!

Thank you for helping me regain my lost self confidence. I believe in myself again.

I don’t know how, but I lost an inch from my waist in 48 hours

“Thank you so much for my Weight Loss Consultation. Your ability to listen and then ask exactly the right questions has really spurred me on, giving me a whole host of great ideas to take me to my goals.  You are a true professional with an obvious wealth of knowledge of your subject and a natural empathy with others.”

“The programme was fantastic, supportive and did not just cover the weight loss but the mind set, which i had not bargained for but had a big impact on changing my way of thinking. I would certainly recommend anyone to do the same. I am back to the person i use to be a long time ago and have set myself a 12 month bucket list of which i am still working through and plan to do the same next year. I have achieved so much in the 8 months since i started my journey and the six months you provided has been an integral part if that journey.  THANKS A MILLON TO YOU AND STELLA”

Can I please take this opportunity to thank you for my time in feeling fabulous I have really enjoyed it, the people are fantastic, you have also got me back on track with my eating to which I will be eternally grateful!

“The best thing I have done in years.”   

“You really notice the difference. I could not have done it by myself”

“Noelle is a fantastic trainer. I have lost the stone I hated.”

“I can’t rate Club highly enough. I’ve just had a baby and needed to feel confident again.”

“ Personal training at home worked where the gym didn’t, time flies, we have great fun but work hard too.”

“I have lost just under a stone in weight and three and a half inches off my waist.”

“Great 1-1 Personal Training session on Thursday. Wasn’t sure what to expect, it was brill was buzzing afterwards but tired, but in a good way.”

“I turned to Noelle in desperation for help with my weight & general fitness, I am a 67 year lady with some health issues – the biggest one being not having full rotation in my neck & left shoulder. I had lost all confidence in my looks & felt like a frump which I absolutely hate. I thought I might be getting old but I owed it to myself & my family to look after my body. By doing this it would also help my mental well being. So with trepidation I took the first step to the new me & rang Noelle , who I have known for many years, & arranged a consultation. Noelle was confident she could tailor a programme which I would be able to do &, most importantl, get results with . I started the programme with great enthusiasm & very quickly started to get results, Noelle was there for me every step of the way. Unfortunately I developed a new health problem three quarters of the way through the programme which slowed progress. But at the end of it I got great results. I lost a total of 1 stone 2 lbs, and 15 ¾ inches lost. I am also down by 2 dress sizes which has way exceeded my expectations at the start of the journey. My family & friends are thrilled with the new me. They say I’m like a new person. But most important of all, it has given me the drive to continue with healthy eating & exercise. I cannot thank Noelle enough – without her marvellous support I wouldn’t have achieved anything.”