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FREE VEGAN RECIPE – fabulous family meal

FREE VEGAN RECIPE – fabulous family meal

by Noelle Watson | Feb 8, 2022 | Blog, Energy Tips, Noelle's Favourites, Real Food Recipes

MOROCCAN SPAGHETTI  We make this a lot here – for ourselves and guests too.  It’s vegan, very tasty, and extremely filling proper food. It will help you with your weight control, being plant-based, full of fibre, and high in the natural proteins within...
Food should not be a sin…or even a “Syn”

Food should not be a sin…or even a “Syn”

by Noelle Watson | Jun 9, 2021 | Blog, Personal Trainer, Real Food Recipes

What words do you use in your own head when you think about food & drink?  Honestly, if I had £5 for every time someone told me they’ve had “good days” and “bad days”  then I would be a rich woman. But the thing is, all food is good....
Ultimate Food Cravings Squasher

Ultimate Food Cravings Squasher

by Noelle Watson | Dec 15, 2020 | Blog, Noelle's Favourites, Real Food Recipes

Healthy Fruit & Nut Balls. This incredibly healthy, easy, no-cook, vegan recipe was given to me by my friend Kath. She produced these amazing high-protein energy balls as a sweet treat when we were in the middle of a day’s walking in Snowdonia in September....

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