by Noelle Watson | Feb 8, 2022 | Blog, Energy Tips, Noelle's Favourites, Real Food Recipes
MOROCCAN SPAGHETTI We make this a lot here – for ourselves and guests too. It’s vegan, very tasty, and extremely filling proper food. It will help you with your weight control, being plant-based, full of fibre, and high in the natural proteins within...
by Noelle Watson | Feb 4, 2022 | Blog, Exercise, Fitness, Personal Trainer, Weightloss, Words of Wisdom
Always a good starter and never completing? Maybe it’s diet or just about you getting fit? If that’s you you’re not alone, especially at this time of year – it’s now February and those good intentions and new year resolutions may be...
by Noelle Watson | Jan 25, 2022 | Blog, Personal Trainer, Words of Wisdom
MENOPAUSE Menopause was never a subject discussed between mum and me. Almost a taboo area really. So I had no clue at all what to expect, or when to expect it. It was all pre-google, after all. (How did we find out anything back then anyway?) And I just kinda...
by Noelle Watson | Jan 18, 2022 | Blog, Fitness, Personal Trainer, Weightloss
How to get MOTIVATED FAST! “I can start a diet or the gym. It’s great at first, but then 2 weeks later I just blow it. I honestly do not don’t know what happens. It’s every single time!” If this is you feeling like a failure, please...
by Noelle Watson | Jan 11, 2022 | Blog, Exercise, Fitness, Personal Trainer, Weightloss
My live classes, Feeling Fabulous Club, is now 11 years old It was born out of desperation at a real low point for me – a very dark time indeed. I’m happy to say it’s now one of the BEST things I’ve ever made to help people lose weight,...
