I worked with this fabulous lady (who prefers to remain anon), on a 3 month Personal Training programme.

When she came to me this is what she asked for:

• To lose about 1 stone – be “hovering under 10st)”
• Buy clothes she feels comfortable in
• Not feel so vulnerable about her age (59)
• Drop a dress size
• Not feel 90 when she gets up from the floor.  

And this is what she gained from her investment in herself. 

⭐ Hit weight loss goal – and beyond – to 9st 8

⭐ Knee pain gone

⭐Dropped 2 dress sizes and looking forward to shopping again

⭐ Can get up off the floor

⭐ Metabolic age REDUCED TO 34 she’s 59. 

In her own words …

  I CAN HELP YOU  

Need a boost to banish the muffin top? 

Want a kick to kickstart the weight loss?

Asking for a miracle to make you look and feel 10 years younger? 

I am NOW BOOKING Personal Training slots for January.  

If you’re at your wits end with your weight, there is no better gift to give yourself.