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Since the dawn of human time when the first hunting emojis were painted on cave walls🔥, humans have long relied on listening to what others say and do to assure their future happiness and survival.

We all use Reviews all the time.  I just bought a dress on Vinted  (OMG have you discovered that yet … for pre-loved lovely clothes??).   I digress, sorry.   The sellers Reviews were one of the first things I looked at.

My business is no different.

While I can sit here and shout “Noelle is good”, it’s simply more meaningful when it comes from random people on the Internet actual past clients who face similar weight loss and motivation challenges as you.

My past clients have been good enough to award me over 30 five-star reviews on Google and over 60 Recommendations on Facebook.

With that in mind, here’s a selection of their expert and qualified opinions to ensure your future happiness and survival.

⭐ Noelle works with you to help you transform your body to be the healthiest it can be. She helps you with healthy eating (do not expect to be on a diet).
(Thank you Linda).

 

⭐ There is a huge range of workouts in On Demand Workouts with Noelle for lots of different fitness levels and scenarios, and you can do as many as you like in a month for the price that many instructors charge for one class!!   (Go Janet!).

 

⭐ At almost 60, after personal training online with Noelle, I have the strongest abs I’ve ever had!
(Kath, you’re a total GODDESS).

 

⭐ My workout can be fitted into my day when I want to do it. Workouts are easy to follow and lots of different options, in each session, available for all levels of fitness. Best of all they’re geared to ladies not super fit teenagers!

(Julie, your results just keep on coming).

 

⭐ I have thoroughly enjoyed losing weight & getting fitter with Noelle. Who’d have thought it eh! I’ve enjoyed learning about myself, food , fitness.
(Sue, you’ve been my pleasure to work with)

 

Today’s Motivation in One Pic!

This is Sue (review above).  A total superstar who I worked with online.   Truly gorgeous results here which I was honoured to be involved with.

 

Please remember to take your eyes off her waistline and read the caption.

Motivation is short-term – it’s finite – it’s limited.

Will-power is exactly the same.

Discipline is the way to go.  Expect discipline from yourself.

 

Next time you get a craving for cheese at 11.30pm, or find yourself making a “too busy” excuse to do some exercise, ask yourself this ….

“Is that in my Rule Book?
And how will I feel if I break that Rule I made?”