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FREE VEGAN RECIPE – fabulous family meal

FREE VEGAN RECIPE – fabulous family meal

by Noelle Watson | Feb 8, 2022 | Blog, Energy Tips, Noelle's Favourites, Real Food Recipes

MOROCCAN SPAGHETTI  We make this a lot here – for ourselves and guests too.  It’s vegan, very tasty, and extremely filling proper food. It will help you with your weight control, being plant-based, full of fibre, and high in the natural proteins within...
How to Calm a Chaotic Mind During Lockdown

How to Calm a Chaotic Mind During Lockdown

by Noelle Watson | Dec 15, 2020 | Blog, Noelle's Favourites, Personal Trainer, Words of Wisdom

CALM THE CHAOTIC MIND  in 5 steps Questions. How do you know if your mind is in chaos? And what can you do about it? Signs of chaotic minds are everywhere on social media. Recent Christmas adverts have been put up and people have put outrageous comments out on them. ...
Ultimate Food Cravings Squasher

Ultimate Food Cravings Squasher

by Noelle Watson | Dec 15, 2020 | Blog, Noelle's Favourites, Real Food Recipes

Healthy Fruit & Nut Balls. This incredibly healthy, easy, no-cook, vegan recipe was given to me by my friend Kath. She produced these amazing high-protein energy balls as a sweet treat when we were in the middle of a day’s walking in Snowdonia in September....

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