by Noelle Watson | Dec 18, 2023 | Blog
WHY YOU SHOULD STOP LOSING WEIGHT Morning. You should stop losing weight! WTH Noelle??? Well, not completely – but you should maybe not think of it as losing weight, but actually just get healthier instead. Dieting is about what you cannot have …...
by Noelle Watson | Dec 18, 2023 | Blog
READ CAROLE’S STORY Scared of eating a banana 😱… restrictive diets ☠️… confused about food 🤔… skin looked grey😞. Carole’s words might strike a chord for you. “As a woman of a certain age you would think that I would know...
by Noelle Watson | Dec 18, 2023 | Blog
BEST BREAKFAST for Weight Loss This Totally recommended from ALDI as a brilliant healthy breakfast … and loads cheaper than other good quality mueslis. [and that’s my Aldi trolley in the background] Breakfast (or any meal), is never about the calories It’s...
by Noelle Watson | Dec 15, 2023 | Blog
WINE vs DOUGHNUT CALORIES Morning. I don’t mean to spoil your weekend, but there’s an image in today’s bulletin you need to see. If you’re a calorie counter and a wine drinker, you should see this. It might help you if when someone says...
by Noelle Watson | Jul 13, 2023 | Blog
We were away last weekend visiting our daughter and her husband in London. A fabulous time was had, with loads going on. She cooked us plenty of lovely healthy meals. She also made us one of my favourite things – a baked cheesecake. I haven’t had any...
by Noelle Watson | Jul 11, 2023 | Blog
Since the dawn of human time when the first hunting emojis were painted on cave walls🔥, humans have long relied on listening to what others say and do to assure their future happiness and survival. We all use Reviews all the time. I just bought a dress...
