by Noelle Watson | Mar 21, 2020 | Blog
Everything is changing so fast out there. I know the current difficult Coronavirus situation will be affecting each and every one of you – physically, emotionally, financially. But I am here to help. I want you to know that I will be trying my best to help you...
by Noelle Watson | Mar 14, 2020 | Blog
Comfort Eating. Cravings. Is that happening to you. 😞😞😈Shrinking all your clothes? 👗 And if so What can you flippin’ well do about it? Maybe feeling at your wits end. You try to eat the healthy stuff, take your own lunch to work. You’re even thinking about not...
by Noelle Watson | Feb 27, 2020 | Blog
To Snack or not to Snack? That is the question. Whats the answer? If a Martian came to earth and attempted to understand our nutritional needs by visiting a supermarket, they would be fooled. They would think that Snacks are essential to our health. The shops are full...
by Noelle Watson | Feb 21, 2020 | Blog
“I just wish I could lose this stone, and make a real change”😤 Weight loss is what SO many want. I hear it at work, in the pub, at the hairdressers, on the street, in the changing rooms, out at dinner, on holiday, at the supermarket, with clients on the phone ….....
by Noelle Watson | Feb 9, 2020 | Blog
Which one is best? Well – neither. I do not believe in either of them. I think they do a great job, for some. But for many they don’t. Many go to Weight Watchers or Slimming World – sometimes for years – and achieve not very much. But its a...
