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Cellulite and what to do about it.

Cellulite and what to do about it.

Many of you have asked me what you can do about your Cellulite. It’s that dimpled-looking, wobbly, lumpy skin that accumulates, usually around thighs. It’s harmless, but can be unsightly.  It’s caused by fatty tissue laid down deep in the skin...
Live Workout Disasters

Live Workout Disasters

My Live Workout and Motivational Weight Loss Meeting channels are literally full to bursting now with great online workouts and motivational talks.  Mostly it all goes great.  But – of course – there are the odd live workout disasters, where things do not...
Do you have Damaging Beliefs?

Do you have Damaging Beliefs?

What you THINK is so important ….. and could be the cause of initial weight gain. Your inner beliefs about yourself are the mainstay of all that you do … and all that you think that you can do. But a Belief is quite simply just a thought that you continue to think....
Well its a Happy Birthday to us

Well its a Happy Birthday to us

Well, it’s a Happy Birthday to us and I am celebrating with a gift for you of a Free Workout.   Exactly 1 year ago this week I started teaching “FREE Live Workouts with Noelle”. I did it mainly for myself tbh … being the start of Lockdown and...