by Noelle Watson | May 6, 2022 | Blog
BBC Radio Wales called me early this morning to ask if I’d be happy to give some advice on the Jason Mohammed show. They were discussing the obesity problem. Yours truly was asked to advise. Lots of people listened which was just lovely of them! I was live...
by Noelle Watson | Apr 30, 2022 | Blog
Knowing how to do this can make your journey to weight loss, health, and fitness SO much easier. Read on for my top tips on making weight loss not only easy but AUTOMATIC. I honestly had a moment when I could not find ANYTHING! We’d just moved house. The...
by Noelle Watson | Mar 15, 2022 | Blog
STRESSING About The BAD NEWS? Many say that the News is so depressing and stressful at the moment. Not sleeping, belly in a knot, feeling sad all the time because of the truly dreadful situation over in Ukraine. It’s a true feeling of helplessness. I’m...
by Noelle Watson | Mar 15, 2022 | Blog
What made me FAMOUS? Well ok, that’s a bit of a claim, and I’m clearly not a fitness celeb like Joe Wicks But this one type of quick, effective, multi-level home workout which I created was so popular that it propelled my workouts to exposure across...
by Noelle Watson | Mar 8, 2022 | Blog
I rarely bother you on a Monday. But today’s different as I have some news which might surprise you. After 29 years of teaching face-to-face classes, I am making some big changes. HERE’S MY BIG NEWS Please read this if you and I have ever worked...
