To any of my Readers who don’t already know, to earn my living (I’m so lucky for this) I run a small fitness business specialising in working with women 40+ which literally knocks the spots off any big commercial gym any day of the week.
However as I do not currently have the advertising budgets to compete with them, especially at this time of year where they snare as many people as possible into long contracts that don’t deliver anything but false promises – I am asking for your help.
I am asking you to please share this Blog with any of your friends that that might want me to help them … thanks for reading all that! 
Here is the main info –
Are you thinking about joining the gym? 
Maybe you joined a gym before but never actually went to it? 
OR did you go a few times and get fed up with it or didn’t feel welcomed by the other members?
Have you been a member of a gym for a while but never actually achieved any results?
If you answered YES 
I’m proud to say that On Demand Workouts with Noelle is completely different to all the other stuff! 
I specialise in helping women over 40 to lose weight, tone up and feel fabulous.
And I’m bl**dy good at it too (after 30 years experience as a professional PT, so I should be!). I’d love to spell it out here.
I offer everything from simple stretch feel-good workouts, through entry level and beyond. Some members love the high intensity HIIT training and cardio too. And there’s a VIP Upgrade if you feel you want some 1-1 guidance and support.
I also offer Personal Training programmes at your home, either online or face to face.
What I do actually WORKS.
Just look at my 5 star Reviews on Facebook and Google.
Please take a look at my websites and Facebook pages and find out how I can help you look and feel 10 years younger FAST.
I can help you find the most effective way to lose weight without following faddy restrictive diets, and getting weighed all the time 
You’ll discover how exercise can actually be really good fun, not a chore. And how it can fit in to your every busy day without you constantly struggling to find time for yourself. With my proven methods you’ll learn exactly how to tone up, feel fitter and bring that old va va voom back FAST.
PLEASE SHARE THIS WITH A FRIEND!
First 14 days FREE!
To get a 14 DAY FREE TRIAL in my best-selling Group “On Demand Workouts with Noelle” please just message me and we can get you booked in while we still have some places available – bring on 2023 