CORE SERVICES
CLOTHES TOO TIGHT?
MIDLIFE LOST CONFIDENCE?
FEELING FAT, FLABBY, TIRED?
30 YEARS EXPERIENCE IN HELPING WOMEN FEEL FABULOUS!
Hi, I’m Noelle
I help women over 40 get fitter, slimmer and stronger easily. Personal Training, Motivation and fabulous On Demand Workouts. Feel incredible and wake up re-vitalised every day, however busy or demotivated you might feel!
I’m a Shrewsbury Personal Trainer with literally decades of experience. I offer 1-1 or online bespoke Personal Training Packages. I also offer women’s fitness classes both in Shrewsbury, and online. I can help you lose up to a stone in 3 months.
Book me to look and feel 10 years younger and fitter in 6 months.
FREE WORKOUT FROM NOELLE!
Get a brilliant FREE classic Bums, Legs & Tums 30 min routine. It is one of my most watched formats. Everyone loves to target those problem areas.
Let me help you!
Look and feel 10 years younger and fitter in 6 months.
You are in the right place to find loads of inspirational and healthy stuff!
Plus many different ways to help you to lose weight, get your energy back, stop making excuses,
find Me-Time, or just get yourself beautifully toned and fit.
All to suit a variety of pockets, wherever you live & in the same time it takes for your load of washing to finish!
So take a mooch around. And don’t forget to read the Free Inspiration Weekly before you leave!
Why doesn’t weight loss work?
15 REASONS THEY ALL FAILED"Who does this weight loss and fitness stuff not work for me?" [Feel free to add your own]😢 I work full time 😥 I can't go out to classes / gym 😥 I’m busy at home with - everything 😥 My situation is different😥 I always look after others...
Are You In This Damaging Mode?
Please stop reading my (admittedly motivational and interesting) stuff about how to lose weight and get fitter easily. Please - just GET OUT of ‘thinking about it’ mode Just ‘thinking about it’ does not equate to action and it certainly will not create results. ...
SHE’S 15 YEARS YOUNGER
WOW- LOOK! 👀 I worked with this fabulous lady (who prefers to remain anon), on a 3 month Personal Training programme. When she came to me this is what she asked for: To lose about 1 stone - be "hovering under 10st)" Buy clothes she feels comfortable in Not feel so...