{"id":6019,"date":"2023-12-23T18:08:29","date_gmt":"2023-12-23T18:08:29","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=6019"},"modified":"2025-03-14T14:29:40","modified_gmt":"2025-03-14T14:29:40","slug":"shes-15-years-younger","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/shes-15-years-younger\/","title":{"rendered":"SHE\u2019S 15 YEARS YOUNGER"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#027584″ min_height=”41.6px” custom_padding=”||21px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”-53px|auto|-28px|auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.22.1″ text_font=”|600|||||||” text_text_color=”#017584″ text_font_size=”18px” header_text_color=”#0c71c3″ text_orientation=”center” custom_padding=”|1px||||” animation_style=”fade” inline_fonts=”Albert Sans” global_colors_info=”{}”]<\/p>\n

\u00a0 WOW- LOOK! \u00a0?\u00a0<\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” min_height=”457px” custom_padding=”0px||5px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”40px|auto||auto||” custom_padding=”22px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”-40px|||||” custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n

I worked with this fabulous lady\u00a0(who prefers to remain anon), on a 3 month Personal Training programme.<\/span><\/strong><\/h3>\n

When she came to me this is what she asked for: <\/span><\/p>\n

    \n
  • To lose about 1 stone – be “hovering under 10st)”<\/span><\/strong><\/li>\n
  • Buy clothes she feels comfortable in<\/span><\/strong><\/li>\n
  • Not feel so vulnerable about her age (59)<\/span><\/strong><\/li>\n
  • Drop a dress size<\/span><\/strong><\/li>\n
  • Not feel 90 when she gets up from the floor. \u00a0<\/span><\/strong><\/li>\n<\/ul>\n

    And this is what she gained from her investment in herself.\u00a0<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2023\/12\/ae73935d7edb420ab7bfa394b7860d79.png” title_text=”ae73935d7edb420ab7bfa394b7860d79″ align=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”||19px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    <\/span><\/h3>\n

    \u2b50 Hit weight loss goal – and beyond – to 9st 8<\/span><\/p>\n

    \u2b50 Knee pain gone<\/span><\/p>\n

    \u2b50Dropped 2 dress sizes and looking forward to shopping again<\/span><\/p>\n

    \u2b50 Can get up off the floor<\/span><\/p>\n

    \u2b50 Metabolic age\u00a0<\/span>REDUCED TO 34 she’s 59<\/u>.\u00a0<\/strong><\/span><\/p>\n

    In her own words …<\/strong><\/span><\/h3>\n

    <\/span><\/span><\/p>\n

    [\/et_pb_text][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2023\/12\/c3a72e8f571b41be97fdd8a29738577d.png” title_text=”c3a72e8f571b41be97fdd8a29738577d” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    \u00a0 I CAN HELP\u00a0YOU\u00a0<\/u>\u00a0<\/strong><\/span><\/h3>\n

    Need a\u00a0boost<\/u><\/strong>\u00a0to banish the muffin top?\u00a0<\/span><\/p>\n

    Want a\u00a0kick<\/u><\/strong>\u00a0to kickstart the weight loss?<\/span><\/p>\n

    Asking for a\u00a0miracle\u00a0<\/u><\/strong>to make you look and feel 10 years younger?\u00a0<\/span><\/p>\n

    <\/span><\/span><\/p>\n

    [\/et_pb_text][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2023\/12\/c5f47ba015754a3abb355abb2b0fb629.png” title_text=”c5f47ba015754a3abb355abb2b0fb629″ align=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”||19px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”-51px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    I am NOW BOOKING Personal Training slots for January.\u00a0\u00a0<\/span><\/p>\n

    If you’re at your\u00a0wits end with your weight<\/strong>, there is\u00a0no better gift to give yourself.\u00a0<\/strong><\/span><\/p>\n

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    \u00a0 WOW- LOOK! \u00a0?\u00a0I worked with this fabulous lady\u00a0(who prefers to remain anon), on a 3 month Personal Training programme. When she came to me this is what she asked for: To lose about 1 stone – be “hovering under 10st)” Buy clothes she feels comfortable in Not feel so vulnerable about her age (59) […]<\/p>\n","protected":false},"author":2,"featured_media":6420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[175,176,13,164,146,177,144],"class_list":["post-6019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-15-years-younger","tag-feeling-younger","tag-fitness-2","tag-fitness-for-over-40s","tag-fitness-for-women-over-40","tag-fitness-goals","tag-over-40"],"yoast_head":"\nSHE\u2019S 15 YEARS YOUNGER - Noelle Watson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/shes-15-years-younger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SHE\u2019S 15 YEARS YOUNGER - Noelle Watson Fitness\" \/>\n<meta property=\"og:description\" content=\"\u00a0 WOW- LOOK! \u00a0?\u00a0I worked with this fabulous lady\u00a0(who prefers to remain anon), on a 3 month Personal Training programme. 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