{"id":5953,"date":"2023-12-18T19:33:12","date_gmt":"2023-12-18T19:33:12","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=5953"},"modified":"2023-12-18T19:33:15","modified_gmt":"2023-12-18T19:33:15","slug":"best-breakfast-for-weight-loss","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/best-breakfast-for-weight-loss\/","title":{"rendered":"BEST BREAKFAST for Weight Loss"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#027584&#8243; min_height=&#8221;41.6px&#8221; custom_padding=&#8221;||21px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-53px|auto|-28px|auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.22.1&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#017584&#8243; text_font_size=&#8221;18px&#8221; header_text_color=&#8221;#0c71c3&#8243; text_orientation=&#8221;center&#8221; custom_padding=&#8221;|1px||||&#8221; animation_style=&#8221;fade&#8221; inline_fonts=&#8221;Albert Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"sqsrte-large preFlex flexIn\" id=\"yui_3_17_2_1_1697427522206_628\"><span style=\"color: #e09900;\">\u00a0BEST BREAKFAST for Weight Loss<\/span><\/h1>\n<h1 class=\"sqsrte-large preFlex flexIn\"><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;457px&#8221; custom_padding=&#8221;0px||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;40px|auto||auto||&#8221; custom_padding=&#8221;22px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-40px|||||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: x-large;\"><span style=\"color: #e09900;\"><strong><span>This <\/span><\/strong><\/span><\/span><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t59\/1.5\/16\/1f60b.png\" alt=\"?\" style=\"text-align: left; line-height: 12px; outline-style: none; outline-width: initial; padding-right: 0px; color: #000000; font-family: Arial, sans-serif; font-size: 12px; background-color: #ffffff;\" \/><\/h3>\n<h3 style=\"text-align: justify;\">Totally recommended from ALDI as a brilliant healthy breakfast \u2026 and loads cheaper than other good quality mueslis. [and that\u2019s my Aldi trolley in the background]<span style=\"font-size: x-large;\"><span><\/span><\/span><span style=\"font-size: x-large;\"><span><\/span><\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2023\/12\/8d763796786a4746b49628f1b3fb7f71.jpeg&#8221; title_text=&#8221;8d763796786a4746b49628f1b3fb7f71&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||19px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|-89px|auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;56.3px&#8221; custom_margin=&#8221;||-6px|||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div style=\"color: #000000; font-family: Arial, sans-serif; font-size: 20px; background-color: #ffffff;\"><\/div>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-size: x-large;\">Breakfast (or any meal), is never about the calories<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: x-large;\"><span><\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: x-large;\"><span>It&#8217;s always about the quality and the type of food.\u00a0 I put this post on social media and it has generated loads of interest and debate around breakfasts. <span style=\"color: #e09900;\">What do you have for your breakfast&#8230;<\/span> and <strong>is it the best thing you could choose?<\/strong><\/span><\/span><\/h4>\n<p><span style=\"font-size: x-large;\"><span><\/span><\/span><\/p>\n<p><span style=\"font-size: x-large;\"><span><\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-34px||-9px|||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0BEST BREAKFAST for Weight Loss This Totally recommended from ALDI as a brilliant healthy breakfast \u2026 and loads cheaper than other good quality mueslis. [and that\u2019s my Aldi trolley in the background] Breakfast (or any meal), is never about the calories It&#8217;s always about the quality and the type of food.\u00a0 I put this post [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[150,151,148,152,31,153,115,154,149,155,156,96,145],"class_list":["post-5953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-aldi","tag-aldi-breakfast","tag-breakfast","tag-breakfast-choices","tag-diet-foods","tag-healthy-breakfast","tag-healthy-food","tag-loose-weight","tag-meal-choices","tag-menopause-weightloss","tag-museli","tag-weightloss-2","tag-women-over-40"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BEST BREAKFAST for Weight Loss - Noelle Watson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/best-breakfast-for-weight-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BEST BREAKFAST for Weight Loss - Noelle Watson Fitness\" \/>\n<meta property=\"og:description\" content=\"\u00a0BEST BREAKFAST for Weight Loss This Totally recommended from ALDI as a brilliant healthy breakfast \u2026 and loads cheaper than other good quality mueslis. 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