{"id":5399,"date":"2023-06-27T08:39:28","date_gmt":"2023-06-27T08:39:28","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=5399"},"modified":"2023-06-27T08:39:28","modified_gmt":"2023-06-27T08:39:28","slug":"picture-this","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/picture-this\/","title":{"rendered":"Picture this&#8230;"},"content":{"rendered":"<h5>THE SCENE OPENS ON A MATURE WOMAN GETTING READY FOR A MEAL OUT, LOOKING RATHER SAD AS SHE LOOKS IN THE MIRROR. SHE GROWLS AT HER REFLECTION &#8230;<\/h5>\n<p>&nbsp;<\/p>\n<p><strong>VOICEOVER:<\/strong><\/p>\n<p>Every day for what feels like her whole life she&#8217;s looked in the mirror and been critical. She&#8217;s disliked her body, her hair, her face &#8230; maybe more. She&#8217;s tried every diet going, and nothing&#8217;s really been that magic wand she&#8217;s been looking for.<\/p>\n<p>&nbsp;<\/p>\n<p>She remembers what her body used to look like 20 years ago . \u00a0&#8220;God I was slim then, and I thought I was fat. Now I really\u00a0<i>am<\/i>\u00a0fat&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p>She doesn&#8217;t wanna be stick thin. She did that once and everyone thought she looked ill. \u00a0But right now she feels lumpy, heavy, lethargic.<\/p>\n<p>&nbsp;<\/p>\n<p>She&#8217;s never given herself the time she knows she should have done, to get fitter and stay fitter. Her family and work had to come first. \u00a0Then menopause landed with a flush &#8230; and her self confidence went down the pan.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><i>?<\/i><i>\u00a0\u00a0UPLIFTING MELODY PLAYS. \u00a0ITS 6 MONTHS LATER. OUR \u00a0GORGEOUS GIRL IS NOW LOOKING AGAIN INTO THE WARDROBE.\u00a0<\/i><i>?<\/i><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>She opens the wardrobe full of lovely clothes. \u00a0She picks a dress and tries it on. She steps into it, and glides the zip up. She swishes the skirt. She smiles.<\/p>\n<p>&nbsp;<\/p>\n<p>She turns and looks over her shoulder at her newly shaped bum &#8211; she wiggles it a bit. She giggles.<\/p>\n<p>&nbsp;<\/p>\n<p>NAH, I wore this one last week. \u00a0I&#8217;ll try the red one &#8230; not been in that since pre pandemic.<\/p>\n<p>&nbsp;<\/p>\n<p>She gets the red dress off the hanger. Oh its a beauty &#8211; was expensive, hangs like a gorgeous thing in her hands. Slightly weighty, with a truly gorgeous neckline.<\/p>\n<p>&nbsp;<\/p>\n<p>As she does it up, she makes a slight intake of breath &#8211; expecting it to be tight.<\/p>\n<p>No need.<\/p>\n<p>It skims her hips, with a nice looseness around her new waist which makes her look and feel 20 years younger. Then she stands up tall, switching on all her lengthening posture muscles as I have taught her to.<\/p>\n<p>&nbsp;<\/p>\n<p>And she smiles &#8230;. all evening.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>VO:<\/strong>\u00a0\u00a0With Noelle Watson Fitness you can lose weight, tone up and feel truly fabulous.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>WOMAN<\/strong>: Even if you love cake, drink wine, and hate dieting.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>HUSBAND<\/strong>: (who&#8217;s just popped his head around the door):\u00a0<i>And even if you were crying as you felt like crap after Lockdown.\u00a0<\/i><\/p>\n<p>&nbsp;<\/p>\n<p><strong>VO:\u00a0<\/strong>Side effects include weight loss, many compliments, \u00a0excessive smiling, great bum, and you&#8217;re making money on ebay as you sell all your clothes which are now too big.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>WOMAN:\u00a0<\/strong>\u00a0Its about time.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>HUSBAND:<\/strong>\u00a0\u00a0Its\u00a0<strong><u>your\u00a0<\/u><\/strong>time.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>WOMAN &amp; HUSBAND TOGETHER:<\/strong>\u00a0Its about time to get your va va voom back. Noelle&#8217;s packages will suit both you<u>\u00a0and\u00a0<\/u>your pocket.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>VO:<\/strong>\u00a0\u00a0You are never too old to get fitter, be more fabulous, and feel like you know you deserve to feel.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>THIRD PERSON CALLED GILL<\/strong>:\u00a0<i>\u00a0(Turns out they have a visitor staying)\u00a0<\/i>\u00a0\u00a0And OMG she looks sooooo different now to how she looked 6 months ago. \u00a0All now suffering with cheek pain due to excess smiling.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/hostedimages-cdn.aweber-static.com\/NDkzMTEy\/optimized\/0870738462484bcb8a5a249a8771f4e6.jpeg?t=1687354112\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE SCENE OPENS ON A MATURE WOMAN GETTING READY FOR A MEAL OUT, LOOKING RATHER SAD AS SHE LOOKS IN THE MIRROR. SHE GROWLS AT HER REFLECTION &#8230; &nbsp; VOICEOVER: Every day for what feels like her whole life she&#8217;s looked in the mirror and been critical. She&#8217;s disliked her body, her hair, her face [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Picture this... - Noelle Watson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/picture-this\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Picture this... - Noelle Watson Fitness\" \/>\n<meta property=\"og:description\" content=\"THE SCENE OPENS ON A MATURE WOMAN GETTING READY FOR A MEAL OUT, LOOKING RATHER SAD AS SHE LOOKS IN THE MIRROR. 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