{"id":4753,"date":"2022-06-14T11:40:17","date_gmt":"2022-06-14T11:40:17","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=4753"},"modified":"2022-06-20T10:59:23","modified_gmt":"2022-06-20T10:59:23","slug":"what-to-eat-for-weight-loss","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/what-to-eat-for-weight-loss\/","title":{"rendered":"What to eat for weight loss"},"content":{"rendered":"
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This is what it’s like when you get to the meze restaurant and they are expecting you.<\/div>\n
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I love Mediterranean \/ Lebanese \/ Turkish meze.\u00a0 It’s so plant-based, incredibly healthy, and gorgeously tasty.\u00a0 I totally recommend this style of eating.<\/div>\n
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Weight loss becomes more simple and easy if you stop dieting, and just EAT as I do!\"What<\/div>\n
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Real food.<\/div>\n
Plenty of liquid oils.<\/div>\n
Pulses, seeds, lentils.<\/div>\n
Huge variety of veg.<\/div>\n
Tasty, real food which you have to CHEW!<\/div>\n
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Enjoy real food (and get active) every day for health, energy, and a lovely waistline.<\/div>\n
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The more you do this, the less your body will suffer those awful cravings which result in weight loss failure.<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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This image says it all.\u00a0 Basically, 80% of weight loss is down to WHAT YOU EAT!<\/p>\n

If you do not want to be one of the “fat fit”, then you need to change what you put into your body.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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The image says it all.\u00a0 Please look at it right now.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\"What<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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\u00a0Do not be “Fat Fit”<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Basically, 80% of weight loss is down to WHAT YOU EAT!<\/p>\n

If you do not want to be one of the “fat fit”, then you need to change what you put into your body.<\/p>\n

You can take years off yourself.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u00a05 NEW PLACES ARE NOW AVAILABLE<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\"VIP<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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It’s new intake time in the Accountability Bubble. The doors are once again open for 5 lucky people.<\/p>\n