{"id":4569,"date":"2022-02-08T15:58:43","date_gmt":"2022-02-08T15:58:43","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=4569"},"modified":"2022-02-08T15:58:43","modified_gmt":"2022-02-08T15:58:43","slug":"free-vegan-recipe-fabulous-family-meal","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/free-vegan-recipe-fabulous-family-meal\/","title":{"rendered":"FREE VEGAN RECIPE – fabulous family meal"},"content":{"rendered":"
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MOROCCAN SPAGHETTI\u00a0<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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We make this a lot here – for ourselves and guests too.\u00a0 It’s vegan, very tasty, and extremely filling proper food. It will help you with your weight control, being plant-based, full of fibre, and high in the natural proteins within chickpeas.\u00a0 All the fresh herbs are packed full of minerals, trace elements, and antioxidants.\u00a0 And the aromas of cinnamon and cumin are amazing. <\/span><\/span><\/span><\/div>\n
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It\u2019s quick, cheap, easy to make, and jam-packed with healthy fresh ingredients.\u00a0 <\/span><\/span><\/span><\/div>\n
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Save this recipe NOW and make it this week.\u00a0<\/span><\/span><\/span><\/div>\n
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\n\"Moroccan
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Moroccan Spaghetti<\/span><\/span><\/span><\/strong>\u00a0 (A Simon Rimmer recipe)<\/span><\/p>\n<\/div>\n

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Literally, the hardest part about this lovely tasty vegan recipe is chopping up the herbs!!\u00a0 \u00a0Yes, it’s tough filling your kitchen with all those wonderful fresh aromas.\u00a0 (haha)<\/span><\/span><\/p>\n

Ingredients<\/u>
\n300g (10 \u00bd oz) dried spaghetti<\/span><\/span><\/span><\/p>\n

100ml (3 \u00bd fl oz) olive oil<\/span><\/span><\/span><\/p>\n

1 onion, finely chopped<\/span><\/span><\/span><\/p>\n

2 garlic cloves, crushed<\/span><\/span><\/span><\/p>\n

1 large can of tomatoes, chopped<\/span><\/span><\/span><\/p>\n

1 tsp each ground cinnamon, ground cumin, and turmeric<\/span><\/span><\/span><\/p>\n

100g (3 \u00bd oz) toasted flaked almonds<\/span><\/span><\/span><\/p>\n

1 large can chickpeas, drained and rinsed<\/span><\/span><\/span><\/p>\n

Bunch each or fresh parsley and coriander leaves, finely chopped<\/span><\/span><\/span><\/p>\n

Handful fresh mint, finely chopped<\/span><\/span><\/span><\/p>\n

Seasoning<\/span><\/span><\/span><\/p>\n

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  • Method<\/u><\/span><\/span><\/span><\/li>\n
  • Cook the spaghetti until al dente<\/span><\/span><\/span><\/li>\n
  • Meanwhile, fry the onion and garlic in the oil until soft.<\/span><\/span><\/span><\/li>\n
  • Add the tomatoes, cinnamon, turmeric, and cumin. Cook the mixture on medium heat for about 10 mins. <\/span><\/span><\/span><\/li>\n
  • Season, \u00a0then add almonds and chickpeas<\/span><\/span><\/span><\/li>\n
  • Fold the herbs in, drain the pasta, mix together and enjoy! <\/span><\/span><\/span><\/li>\n<\/ul>\n

    Good served with a watercress salad dressed with balsamic vinegar and lemon. <\/em><\/span><\/span><\/span>As an alternative, it could be served with couscous. Delicious. <\/em><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    MOROCCAN SPAGHETTI\u00a0 We make this a lot here – for ourselves and guests too.\u00a0 It’s vegan, very tasty, and extremely filling proper food. It will help you with your weight control, being plant-based, full of fibre, and high in the natural proteins within chickpeas.\u00a0 All the fresh herbs are packed full of minerals, trace elements, […]<\/p>\n","protected":false},"author":2,"featured_media":4571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1,12,10,110],"tags":[48,49,35,13,14,32,130,96],"class_list":["post-4569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-energy-tips","category-noelles-favourites","category-real-food-recipes","tag-exercise-blog","tag-exercise-tips","tag-feeling-fabulous","tag-fitness-2","tag-personal-trainer-2","tag-personal-training","tag-weight-loss","tag-weightloss-2"],"yoast_head":"\nFREE VEGAN RECIPE - fabulous family meal - Noelle Watson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREE VEGAN RECIPE - fabulous family meal - Noelle Watson Fitness\" \/>\n<meta property=\"og:description\" content=\"MOROCCAN SPAGHETTI\u00a0 We make this a lot here – for ourselves and guests too.\u00a0 It’s vegan, very tasty, and extremely filling proper food. It will help you with your weight control, being plant-based, full of fibre, and high in the natural proteins within chickpeas.\u00a0 All the fresh herbs are packed full of minerals, trace elements, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\" \/>\n<meta property=\"og:site_name\" content=\"Noelle Watson Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-08T15:58:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/noellewatsonfitness.co.uk\/wp-content\/uploads\/2022\/02\/Moroccan-Spaghetti.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Noelle Watson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noelle Watson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\"},\"author\":{\"name\":\"Noelle Watson\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#\/schema\/person\/5b977e18891f4722405c44371e50fdd7\"},\"headline\":\"FREE VEGAN RECIPE – fabulous family meal\",\"datePublished\":\"2022-02-08T15:58:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\"},\"wordCount\":260,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2022\/02\/Moroccan-Spaghetti.jpeg\",\"keywords\":[\"exercise blog\",\"exercise tips\",\"feeling fabulous\",\"fitness\",\"personal trainer\",\"personal training\",\"Weight Loss\",\"weightloss\"],\"articleSection\":[\"Blog\",\"Energy Tips\",\"Noelle's Favourites\",\"Real Food Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\",\"url\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\",\"name\":\"FREE VEGAN RECIPE - fabulous family meal - Noelle Watson Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2022\/02\/Moroccan-Spaghetti.jpeg\",\"datePublished\":\"2022-02-08T15:58:43+00:00\",\"author\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#\/schema\/person\/5b977e18891f4722405c44371e50fdd7\"},\"breadcrumb\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#primaryimage\",\"url\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2022\/02\/Moroccan-Spaghetti.jpeg\",\"contentUrl\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2022\/02\/Moroccan-Spaghetti.jpeg\",\"width\":600,\"height\":800,\"caption\":\"Moroccan Spaghetti\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/free-vegan-recipe-fabulous-family-meal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FREE VEGAN RECIPE – fabulous family meal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#website\",\"url\":\"https:\/\/noellewatsonfitness.co.uk\/\",\"name\":\"Noelle Watson Fitness\",\"description\":\"Online Personal Trainer & Weight Loss coach for busy women 40+. 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