{"id":4240,"date":"2021-07-27T19:32:33","date_gmt":"2021-07-27T19:32:33","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=4240"},"modified":"2021-07-28T12:00:49","modified_gmt":"2021-07-28T12:00:49","slug":"weight-loss-magic-bullets","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/weight-loss-magic-bullets\/","title":{"rendered":"Weight Loss Magic Bullets"},"content":{"rendered":"<div>\n<h2>HOW TO EAT YOURSELF FITTER<\/h2>\n<\/div>\n<div>\n<p>People come across magic weight loss cures every day. I get asked regularly\u00a0<em>Should I eat this?<\/em>&#8221;<\/p>\n<p>95% of the time I just say NO. In my opinion, it&#8217;s quite simply some rubbish folks are trying to make money from.\u00a0 \u00a0Honestly, it makes me so mad that people are being given false hopes, only to be disappointed and feel like a weight-loss failure.\u00a0\u00a0You know the type of thing &#8211; maybe you have had stuff like this in your cupboard&#8230;?<\/p>\n<\/div>\n<div>\n<ul>\n<li style=\"list-style: none;\">Slimfast<\/li>\n<li style=\"list-style: none;\">Probiotics &#8211; supplements and yogurts<\/li>\n<li style=\"list-style: none;\">Boom Bod<\/li>\n<li style=\"list-style: none;\">Skinny Coffee<\/li>\n<li style=\"list-style: none;\">Optifast<\/li>\n<li style=\"list-style: none;\">Herbalife<\/li>\n<\/ul>\n<\/div>\n<div>\n<div>There&#8217;s loads of &#8217;em.<\/div>\n<div>If you do try these, or you have them in your kitchen, don&#8217;t blame yourself.\u00a0People are being misled into spending \u00a3\u00a3\u00a3 on stuff that won&#8217;t work long-term\u00a0(yeah, I know I&#8217;m at risk of making myself unpopular here).<\/div>\n<div>It&#8217;s not your fault. You want a magic bullet for weight loss and you&#8217;re prepared to pay for it. I get that.\u00a0 Weight loss requires time and change &#8211; and all too often, you&#8217;re not willing or able to give or create either of those.\u00a0 So of course, if someone offers you a shortcut you&#8217;re gonna be tempted.\u00a0 \u00a0I would too.<\/div>\n<div>The thing is, these weight loss fads and supplements\u00a0probably won&#8217;t\u00a0work long-term (ie, actually\u00a0<u>get the weight off<\/u>\u00a0and\u00a0<u>keep it off permanently<\/u>)\u00a0 AND they\u00a0may be damaging and make you feel worse\u00a0physically and emotionally too.<\/div>\n<p><span style=\"font-size: 20px;\">Basically, if a weight loss product or supplement seems to good to be true, then it probably is.\u00a0<\/span><\/p>\n<\/div>\n<div>But &#8230;<\/div>\n<div>There is actually this one thing that lots of people are raving about<\/div>\n<div>And this IS worth adding to your kitchen.<\/div>\n<div>\n<h2>What is it&#8230;?<\/h2>\n<\/div>\n<div>You need to get some \u00a0Apple Cider Vinegar (ACV).<\/div>\n<div>Including it in our diet makes us healthier inside. It&#8217;s a natural probiotic with not only feeds the gut but also allows those seeds to grow.\u00a0 We know that getting that healthy microbiome this way is the key to having a naturally healthy weight, less bloating, and more energy.<\/div>\n<div>Unlike all the above &#8220;rubbish&#8221;, ACV has been actually proven to help us in many ways &#8211; lowers cholesterol, improves gut bacteria, reduces inflammation so helps with arthritis, stabilizes blood sugar &#8230;.and more.<\/div>\n<div>Get the organic one &#8220;with mother&#8221;. It&#8217;s kinda cloudy because it\u2019s fermented.\u00a0 I get mine in Tesco. It&#8217;s not expensive. Keep it in the fridge.<\/div>\n<div style=\"margin-left: 40px;\"><span style=\"font-size: 15px;\">Apparently actress Scarlett Johanssen washes her face in the stuff. <\/span><span style=\"font-size: 12px;\">(I wouldn&#8217;t do that by the way. Its very acidic.\u00a0 Similarly I would NOT make it your go-to drink either, for the same reason).<\/span><br \/>\n<span style=\"font-size: 15px;\">Aristotle swore by it.<br \/>\nSir Ranulph Fiennes allegedly attributes his arthritis control to having it daily.<\/span><\/div>\n<div>But remember&#8230;<\/div>\n<div>Drinking it by the gallon is NOT going to help you lose weight.\u00a0If you eat donuts and sit on the sofa all day you will still look and feel rubbish. You know that.\u00a0 You have to get moving too.<\/div>\n<div>\n<ul>\n<li style=\"list-style: none;\">Add it to salads.<\/li>\n<li style=\"list-style: none;\">Toss leaves in it.<\/li>\n<li style=\"list-style: none;\">Use a\u00a0tiny bit every day<\/li>\n<\/ul>\n<\/div>\n<div>And GET MORE ACTIVE.\u00a0 \u00a0You can work with me here today&#8230;<\/div>\n<p><span style=\"font-size: 28px;\"><span style=\"color: #ffffff; font-family: Roboto,Helvetica,Arial,sans-serif;\"><span style=\"background-color: #de0b5c;\">\u00a0Special Offer\u00a0 extended &#8211; TODAY ONLY\u00a0\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"definition-parent\">\n<table class=\"floated-none\" role=\"presentation\" width=\"100%\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><a class=\"aw-image-link\" href=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/on-demand-workouts-with-noelle\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"model\" src=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/07\/On-Demand-Workouts-with-Noelle.jpg\" alt=\"On Demand Workouts with Noelle\" width=\"582\" height=\"487\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\u2b50LAST CHANCE\u2b50\u00a0<em>On Demand Workouts with Noelle<\/em>.<\/div>\n<div>Guarantee your weight loss success with the magic combo of healthy eating plus exercise.\u00a0 It&#8217;s the <u>only way to lose weight permanently.\u00a0<\/u><\/div>\n<div>My clients have l<strong>ost up to 16lb in one month<\/strong>\u00a0with this.<\/div>\n<div>\n<ul>\n<li style=\"list-style: none;\">?\u200d\u2640\ufe0f\u00a0Online Workouts &#8211; whenever you want.<\/li>\n<li style=\"list-style: none;\">AND<\/li>\n<li style=\"list-style: none;\">?\u200d\u2640\ufe0f\u00a028 Day Eating Plan and &#8230;<\/li>\n<li style=\"list-style: none;\">?\u200d\u2640\ufe0f 88-page Recipe eBook for FREE.\u00a0 \u00a0Regular price \u00a338<\/li>\n<\/ul>\n<\/div>\n<div>You don&#8217;t\u00a0have to go out anywhere to exercise.<br \/>\nYou can do that anytime at home &#8211; with me!.<\/div>\n<div>It&#8217;s very easy.<\/div>\n<div>And very cheap.<\/div>\n<div>Join this week to get the Food Planner too!<\/div>\n<div>If you&#8217;ve been on the fence on this please<a class=\"validating\" href=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/on-demand-workouts-with-noelle\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0take a look here NOW.<\/a><\/div>\n<div>Get the weight\u00a0off.<\/div>\n<div>Keep the weight off.<\/div>\n<div>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/div>\n<div>Join us by the end of TODAY and claim your FREE HEALTHY EATING PLAN<\/div>\n<p><span style=\"font-size: 28px;\"><span style=\"font-family: Permanent Marker,Comic Sans,sans-serif;\"><span style=\"color: #de0b5c;\">OFFER EXPIRES\u00a0TODAY<\/span><\/span><\/span><\/p>\n<div>Just\u00a0<a class=\"validating\" href=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE<\/a>\u00a0and let me know.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HOW TO EAT YOURSELF FITTER People come across magic weight loss cures every day. I get asked regularly\u00a0Should I eat this?&#8221; 95% of the time I just say NO. In my opinion, it&#8217;s quite simply some rubbish folks are trying to make money from.\u00a0 \u00a0Honestly, it makes me so mad that people are being given [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1,6,8,7],"tags":[48,49,35,13,18,14,32,130,96],"class_list":["post-4240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-fitness","category-personal-trainer","category-weightloss","tag-exercise-blog","tag-exercise-tips","tag-feeling-fabulous","tag-fitness-2","tag-noelle-watson","tag-personal-trainer-2","tag-personal-training","tag-weight-loss","tag-weightloss-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weight Loss Magic Bullets - Noelle Watson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss Magic Bullets - Noelle Watson Fitness\" \/>\n<meta property=\"og:description\" content=\"HOW TO EAT YOURSELF FITTER People come across magic weight loss cures every day. I get asked regularly\u00a0Should I eat this?&#8221; 95% of the time I just say NO. In my opinion, it&#8217;s quite simply some rubbish folks are trying to make money from.\u00a0 \u00a0Honestly, it makes me so mad that people are being given [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\" \/>\n<meta property=\"og:site_name\" content=\"Noelle Watson Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-27T19:32:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-28T12:00:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/noellewatsonfitness.co.uk\/wp-content\/uploads\/2021\/07\/How-to-eat-yourself-fitter.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"502\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Noelle Watson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noelle Watson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\"},\"author\":{\"name\":\"Noelle Watson\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#\/schema\/person\/5b977e18891f4722405c44371e50fdd7\"},\"headline\":\"Weight Loss Magic Bullets\",\"datePublished\":\"2021-07-27T19:32:33+00:00\",\"dateModified\":\"2021-07-28T12:00:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\"},\"wordCount\":682,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/07\/How-to-eat-yourself-fitter.jpg\",\"keywords\":[\"exercise blog\",\"exercise tips\",\"feeling fabulous\",\"fitness\",\"noelle watson\",\"personal trainer\",\"personal training\",\"Weight Loss\",\"weightloss\"],\"articleSection\":[\"Blog\",\"Fitness\",\"Personal Trainer\",\"Weightloss\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\",\"url\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\",\"name\":\"Weight Loss Magic Bullets - Noelle Watson Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/07\/How-to-eat-yourself-fitter.jpg\",\"datePublished\":\"2021-07-27T19:32:33+00:00\",\"dateModified\":\"2021-07-28T12:00:49+00:00\",\"author\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#\/schema\/person\/5b977e18891f4722405c44371e50fdd7\"},\"breadcrumb\":{\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#primaryimage\",\"url\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/07\/How-to-eat-yourself-fitter.jpg\",\"contentUrl\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/07\/How-to-eat-yourself-fitter.jpg\",\"width\":600,\"height\":502,\"caption\":\"How to eat yourself fitter\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-magic-bullets\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weight Loss Magic Bullets\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/noellewatsonfitness.co.uk\/#website\",\"url\":\"https:\/\/noellewatsonfitness.co.uk\/\",\"name\":\"Noelle Watson Fitness\",\"description\":\"Online Personal Trainer &amp; Weight Loss coach for busy women 40+. 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