{"id":3947,"date":"2021-04-07T11:33:05","date_gmt":"2021-04-07T11:33:05","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=3947"},"modified":"2021-04-07T11:58:06","modified_gmt":"2021-04-07T11:58:06","slug":"well-its-a-happy-birthday-to-us","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/well-its-a-happy-birthday-to-us\/","title":{"rendered":"Well its a Happy Birthday to us"},"content":{"rendered":"<div class=\"definition-parent\">\n<div class=\"paragraph\">\n<div>\n<div>Well, it&#8217;s a Happy Birthday to us and I am celebrating with a gift for you of a Free Workout.\u00a0\u00a0\u00a0Exactly 1 year ago this week I started teaching &#8220;FREE Live Workouts with Noelle&#8221;. I did it mainly for myself tbh &#8230; being the <a href=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/the-new-way-to-exercise\/\">start of Lockdown<\/a> and all that.<\/div>\n<div><\/div>\n<div>Little did I know then what I know now&#8230;<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"definition-parent\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3950 aligncenter\" src=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/04\/Home-Workout-With-Noelle-Watson.png\" alt=\"Home Workout With Noelle Watson\" width=\"462\" height=\"297\" \/><\/div>\n<div class=\"definition-parent\">\n<div class=\"paragraph\">\n<div>\n<div><\/div>\n<div>\n<div>\n<div>That starter online keep-fit Group which began on March 28th developed to become 1.6k strong. The <a href=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/top-tips-for-workout-motivation\/\">workouts<\/a> were being followed by literally hundreds of people every time I went live.<\/div>\n<\/div>\n<div>\n<div>People loved the way it made them look &amp; feel. So I developed it further\u00a0 &#8211; with an extra class per week in a new Members Group. And that second Group now provides non-stop, unlimited min workouts to do anytime you can fit one in. With no tie-in or contract. The people there LOVE IT!!<\/div>\n<\/div>\n<div>\n<div>It&#8217;s one of the best Groups I&#8217;ve ever had in my 25+ years in fitness!<\/div>\n<div><\/div>\n<div>As a celebration of it all, I&#8217;m bringing you a present.\u00a0 Your FREE BUM CHEEK WORKOUT is here.\u00a0 It&#8217;s a gift straight from my <em>Live Workouts with Noelle\u00a0<\/em>Facebook Group &#8211; usually available for members only.\u00a0 I hope you love it as much as they did!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div class=\"definition-parent\">\n<div class=\"headline\">\n<div>\n<div><strong>Your Free Workout <img decoding=\"async\" loading=\"lazy\" class=\"alignright  wp-image-3949\" src=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2021\/04\/Beautiful-Bum-Workout.png\" alt=\"Beautiful Bum Workout\" width=\"391\" height=\"272\" \/> <\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"definition-parent\"><\/div>\n<div class=\"definition-parent\">\n<div class=\"paragraph\">\n<div>\n<div>This little 30min Home Workout was loved so much last week by my Members that I thought I would bring it for you guys too. You get Home Workouts like this one.<\/div>\n<div><\/div>\n<div><strong>It&#8217;s multi-level.\u00a0<\/strong><\/div>\n<div>Do it anytime (just like all the other exercise videos).<\/div>\n<div>And this one is Complimentary to you,\u00a0 Let me know how you get on with it.<\/div>\n<div><\/div>\n<div><a class=\"validating\" href=\"https:\/\/%20%20https\/\/youtu.be\/2k40b4_cMmA\" target=\"_blank\" rel=\"noopener noreferrer\">Click here for your free workout.\u00a0<\/a><\/div>\n<div><\/div>\n<div>\u26a1\ufe0f\u26a1\ufe0f\u00a0\u00a0<a class=\"validating\" href=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/on-demand-workouts-with-noelle\" target=\"_blank\" rel=\"noopener noreferrer\">Find out here\u00a0<\/a>what the Workout Group can do for you.\u00a0\u26a1\ufe0f\u26a1\ufe0f<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Well, it&#8217;s a Happy Birthday to us and I am celebrating with a gift for you of a Free Workout.\u00a0\u00a0\u00a0Exactly 1 year ago this week I started teaching &#8220;FREE Live Workouts with Noelle&#8221;. I did it mainly for myself tbh &#8230; being the start of Lockdown and all that. Little did I know then what [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1,11,5,6],"tags":[48,35,13,130,96],"class_list":["post-3947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-classes","category-exercise","category-fitness","tag-exercise-blog","tag-feeling-fabulous","tag-fitness-2","tag-weight-loss","tag-weightloss-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Well its a Happy Birthday to us - Noelle Watson Fitness<\/title>\n<meta name=\"description\" content=\"Exactly 1 year ago this week I started teaching &quot;FREE Live Workouts with Noelle.&quot; I am celebrating with a Free Workout gift for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/well-its-a-happy-birthday-to-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well its a Happy Birthday to us - 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