{"id":3893,"date":"2021-02-20T08:49:55","date_gmt":"2021-02-20T08:49:55","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=3893"},"modified":"2021-02-20T12:22:07","modified_gmt":"2021-02-20T12:22:07","slug":"weight-loss-bucket-list","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/weight-loss-bucket-list\/","title":{"rendered":"Weight Loss Bucket List"},"content":{"rendered":"

The atmosphere is changing.\u00a0 People’s priorities are changing.\u00a0 I think the nation’s focus is changing.<\/p>\n

Wants and goals that might have been relevant 12 months ago are not totally irrelevant.<\/div>\n
I think, at last, some people are starting to ask the most important questions of all …. questions about their actual LIFE (rather than about the dress that they may or may not fit into next weekend).<\/div>\n
And that means it’s time for this…<\/div>\n
\u00a0 THE WEIGHT LOSS BUCKET LIST\u00a0<\/span><\/span><\/div>\n

Do you have a goal of being ALIVE for your daughter’s WEDDING…?<\/p>\n

The change in peoples\u2019 mindsets over the last year has changed so much.\u00a0Pre, dare I say it\u2026 COVID, I would ask potential weight loss clients,\u00a0\u00a0What are your current goals…?<\/u><\/em><\/p>\n

Most would reply they want to lose weight and look better\u2026not much mention of health and family. Maybe they have a wedding coming up or a holiday.<\/p>\n

But this last year, how things have changed!<\/p>\n

\"Weight<\/p>\n

\n

People now care more for their HEALTH. They care more for their EMOTIONAL well-being too.<\/p>\n

They want to be fit, happy, and healthy to make sure they are around to love, support, and have fun with their family for years to come!<\/p>\n

Do they care about looking great and being confident in the pub, on the beach, in photos?<\/p>\n

OF COURSE, they still do!!\u00a0 They want to look and feel totally gorgeous when Lockdown ends, so their friends just say, “Wow”!<\/p>\n

But it seems it\u2019s no longer many folks\u2019 main focus.<\/p>\n

Now here\u2019s the thing \u2013<\/p>\n

What I\u2019ve found is that people\u00a0who\u00a0focus on \u201clooking good for a special occasion such as a holiday or a wedding\u201d\u00a0have a higher chance of two things happening.\u00a0 And neither are good.<\/p>\n

1. A higher chance of not getting what they want.<\/p>\n

2.\u00a0 And a higher chance of putting a load\u00a0of weight back on.<\/p>\n

But why is this?<\/p>\n

It’s because they\u2019re doing it for ALL the wrong reasons!<\/p>\n

I get it\u00a0 – \u00a0you want to be looking your very best on your special day, but if you think you\u2019re gonna work as hard as possible up to that date and then stop right afterward,\u00a0then your results will be short-lived.<\/p>\n

People often say this –<\/p>\n

\u201cI was in the best shape of my life for my wedding, but now 2 years later, I\u2019m in the absolute worst shape of my life, and I feel so ashamed\u201d.<\/em><\/p>\n

IT’S BECAUSE THEY HAD THE WRONG VISION & GOALS!<\/strong><\/a><\/p>\n

I\u2019m really hoping that a positive comes from this COVID situation, and it helps people think differently from now on.<\/p>\n

If you start to think…<\/p>\n

“I want to be able to climb Mount Fuji in 10 years when I retire.<\/em><\/p>\n

Or<\/p>\n

I want to be in good health & looking fabulous to walk my daughter down the aisle when she is ready<\/em> (maybe 10+ years from now)<\/p>\n

It will make you stop – think –\u00a0\u00a0and – rethink\u2026<\/p>\n

What\u2019s most important?<\/p>\n

You will look at your health, nutrition, and exercise<\/a> from a different and long-term perspective!<\/p>\n

And all the choices you make between now and then will decide whether you will be able to do it.<\/p>\n

BUT\u00a0 there\u2019s also a MAGIC SIDE EFFECT those long-term goals.<\/p>\n

You will look better, feel more confident, and actually achieve all those short-term goals that you were almost ignoring before.<\/p>\n

DO THIS NOW.<\/p>\n

Set some real \u201cBucket list\u201d goals today and think way past simply looking good for the next beach, party, or invite.\u00a0 Could you send them to me?\u00a0 I’d love to see them!!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The atmosphere is changing.\u00a0 People’s priorities are changing.\u00a0 I think the nation’s focus is changing. Wants and goals that might have been relevant 12 months ago are not totally irrelevant. I think, at last, some people are starting to ask the most important questions of all …. questions about their actual LIFE (rather than about […]<\/p>\n","protected":false},"author":2,"featured_media":3895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1,8,7],"tags":[49,35,13,14,32,130],"class_list":["post-3893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-personal-trainer","category-weightloss","tag-exercise-tips","tag-feeling-fabulous","tag-fitness-2","tag-personal-trainer-2","tag-personal-training","tag-weight-loss"],"yoast_head":"\nWeight Loss Bucket List - Noelle Watson Fitness<\/title>\n<meta name=\"description\" content=\"Set some real \u201cWeight Loss Bucket List\u201d goals today and think way past simply looking good for the next beach, party, or invite.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noellewatsonfitness.co.uk\/weight-loss-bucket-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss Bucket List - 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