{"id":3835,"date":"2020-12-15T21:10:38","date_gmt":"2020-12-15T21:10:38","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?p=3835"},"modified":"2020-12-15T21:10:38","modified_gmt":"2020-12-15T21:10:38","slug":"ultimate-food-cravings-squasher","status":"publish","type":"post","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/ultimate-food-cravings-squasher\/","title":{"rendered":"Ultimate Food Cravings Squasher"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3836\" src=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2020\/12\/Healthy-Fruit-Nut-Balls.jpeg\" alt=\"Healthy Fruit &amp; Nut Balls\" width=\"800\" height=\"600\" srcset=\"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2020\/12\/Healthy-Fruit-Nut-Balls.jpeg 800w, https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2020\/12\/Healthy-Fruit-Nut-Balls-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><br \/>\nHealthy Fruit &amp; Nut Balls.<\/p>\n<p>This incredibly healthy, easy, no-cook, vegan recipe was given to me by my friend Kath. She produced these amazing high-protein energy balls as a sweet treat when we were in the middle of a day&#8217;s walking in Snowdonia in September.<\/p>\n<p>I HAD to have the recipe!<\/p>\n<p>?1 small carrot &#8211; finely grated<\/p>\n<p>?2oz raisins &#8211; finely ground<\/p>\n<p>?1 lemon and orange &#8211; grate zest<\/p>\n<p>?Quarter teaspoon cinnamon<\/p>\n<p>?Quarter teaspoon ground ginger<\/p>\n<p>?Pinch nutmeg<\/p>\n<p>?9oz pecans &#8211; finely ground<\/p>\n<p>?6oz dates &#8211; stewed 5 mins in a little water, then mashed<\/p>\n<p>?2oz desiccated coconut<\/p>\n<ul>\n<li>Mix it all, except the coconut. Blend together with a fork, masher, or food processor, until its a uniform thick paste.<\/li>\n<li>Take a teaspoon at a time and form into golf-ball size balls.<\/li>\n<li>Roll each in the coconut, and place on a plate. Store in the fridge.<\/li>\n<li><\/li>\n<\/ul>\n<p>Eat instead of a dessert. Its almost a Christmassy taste.\u00a0Or after one of my fab Home Workouts!\u00a0?<\/p>\n<p>They are surprisingly firm and resilient for traveling with!\u00a0\u00a0SHARE the love!.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Fruit &amp; Nut Balls. This incredibly healthy, easy, no-cook, vegan recipe was given to me by my friend Kath. She produced these amazing high-protein energy balls as a sweet treat when we were in the middle of a day&#8217;s walking in Snowdonia in September. I HAD to have the recipe! ?1 small carrot &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1,10,110],"tags":[84,128,127,111],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-noelles-favourites","category-real-food-recipes","tag-noelles-recipe","tag-recipe","tag-vegan","tag-weight-loss-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ultimate Food Cravings Squasher - Noelle Watson Fitness<\/title>\n<meta name=\"description\" content=\"This is an amazing high-protein energy balls as a sweet treat that you will certainly enjoy and love. 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