{"id":6915,"date":"2026-09-10T12:23:41","date_gmt":"2026-09-10T12:23:41","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?page_id=6915"},"modified":"2026-10-08T10:37:04","modified_gmt":"2026-10-08T10:37:04","slug":"noelle-in-your-pocket","status":"publish","type":"page","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/noelle-in-your-pocket\/","title":{"rendered":"Noelle in your pocket"},"content":{"rendered":"

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Close X<\/div>\n

[\/et_pb_text][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2024\/10\/NW-KickUpTheBum-Social.jpg” title_text=”Get An Almost Daily Kick Up The Bum” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/want-a-free-kick-up-the-bum\/” show_bottom_space=”off” admin_label=”Image” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_margin=”||0px||false|false” custom_padding=”50px||0px||false|false” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ width=”90%” max_width=”1200px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ z_index=”10″ custom_padding=”30px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” header_font=”Domine|||on|||||” header_font_size=”65px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Noelle in your pocket<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” header_font=”Domine|||on|||||” header_font_size=”55px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

A little bit of Noelle, whenever you need me.<\/p>\n

Personal support, encouragement and accountability for those times when you know what to do \u2026 you just need someone in your corner.<\/p>\n

You don’t always need another programme.<\/p>\n

You don’t always need more information.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-NoelleInYourPocket-800×800.webp” alt=”Personal Fitness Trainer Shrewsbury Shropshire” title_text=”NW-NoelleInYourPocket.webp” _builder_version=”4.27.4″ background_enable_color=”off” background_enable_image=”off” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_margin=”0px||0px||false|false” custom_padding=”140px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ z_index=”10″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ custom_padding=”0px||0px||false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_text_align=”center” header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_font_size=”60px” header_2_line_height=”1.1em” text_orientation=”right” max_width=”500px” module_alignment=”center” hover_enabled=”0″ header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” custom_margin=”||30px||false|false” sticky_enabled=”0″]<\/p>\n

WHAT IS NOELLE IN YOUR POCKET?<\/h2>\n

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Think of me as your personal cheerleader, sounding board and occasional kick-up-the-bum giver \u2026 all rolled into one.<\/p>\n

It\u2019s personal support for those times when you know what to do, but could really do with someone in your corner to help you actually do it.<\/p>\n

Sometimes a 15-minute conversation can change the whole direction of your week.<\/p>\n

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WHAT YOU GET<\/h2>\n

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6 \u00d7 15-minute personal support calls<\/strong>
Six private calls with me to use over three months. There\u2019s no rigid agenda \u2014 we talk about whatever you need help with right now.<\/p>\n

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WhatsApp support between calls<\/strong>
For the quick question, the wobble, or the \u201cNoelle, I need a kick\u201d<\/em> moment.<\/p>\n

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Personal encouragement & accountability<\/strong>
Someone who knows what you\u2019re trying to do \u2014 and helps you keep doing it.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_margin=”0px||0px||false|false” custom_padding=”140px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ custom_padding=”0px||0px||true|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”50px” header_line_height=”1.3em” text_orientation=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

IS THIS FOR YOU?<\/h1>\n

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Noelle in Your Pocket could be perfect if you know what to do but aren’t quite doing it; you start with good intentions but life gets in the way; or you simply want some personal accountability and encouragement.<\/p>\n

We can talk about motivation, exercise, eating habits, confidence, consistency, getting back on track \u2014 or whatever else is getting in your way.<\/p>\n

Because you’re a whole person, not a fitness project.<\/strong><\/p>\n

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HOW IT WORKS<\/h1>\n

WE TALK \u2192 WE WORK OUT WHAT’S GETTING IN THE WAY \u2192 YOU GET ON WITH IT<\/strong><\/p>\n

And I’m there when you need a little extra support.<\/em><\/p>\n

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\u00a3297 FOR 3 MONTHS<\/h1>\n

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6 personal 15-minute calls<\/strong>
WhatsApp support as needed<\/strong>
Personal encouragement & accountability<\/strong><\/p>\n

No long-term commitment. At the end of the three months, you can decide whether you’d like to continue.<\/em><\/p>\n

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NOT SURE WHETHER YOU NEED THIS OR PRIVATE COACHING?<\/h1>\n

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Noelle in Your Pocket<\/strong>
\u201cI know what I need to do. I just want Noelle there to help me actually do it.\u201d<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ custom_padding=”20px||20px||true|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”50px” header_line_height=”1.3em” text_orientation=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

Private Coaching<\/strong>
\u201cI want Noelle to work with me personally on a specific goal or bigger change.\u201d<\/em><\/p>\n

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READY FOR A LITTLE MORE NOELLE?<\/h1>\n

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I’m here when you need me.<\/p>\n

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