{"id":6754,"date":"2026-08-26T13:24:29","date_gmt":"2026-08-26T13:24:29","guid":{"rendered":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/?page_id=6754"},"modified":"2026-10-08T10:35:15","modified_gmt":"2026-10-08T10:35:15","slug":"new-homepage","status":"publish","type":"page","link":"https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/","title":{"rendered":"New Homepage"},"content":{"rendered":"

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FEEL STRONGER
FEEL HEALTHIER
FEEL FABULOUS<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” header_font=”Domine|600|||||||” header_font_size=”60px” header_line_height=”1.3em” custom_margin=”0px||90px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”45px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Helping women 40+ look after their bodies, feel good in themselves and enjoy an active, healthy life \u2014 without diets, punishing workouts or fitness obsession.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/start-here\/” button_text=”START HERE” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px||||false|false” custom_padding=”18px|139px|18px|139px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/want-a-free-kick-up-the-bum\/” button_text=”GET MY FREE KICK UP THE BUM” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px||||false|false” custom_padding=”18px|40px|18px|40px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/bike-portrait-1-527×800.jpg” alt=”Personal Fitness Trainer Shrewsbury Shropshire” title_text=”bike-portrait” _builder_version=”4.27.4″ background_enable_color=”off” background_enable_image=”off” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.4″ width=”90%” max_width=”1200px” custom_margin=”0px||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”200px” disabled_on=”on|on|on” _builder_version=”4.27.4″ positioning=”absolute” vertical_offset=”-184px” horizontal_offset=”-20px” vertical_offset_tablet=”0px” vertical_offset_phone=”” vertical_offset_last_edited=”on|phone” width=”1px” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0|0|1″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”9px” box_shadow_color=”#000000″ disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” max_width=”900px” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

More than 30 years helping women feel better, move better and get back to feeling like themselves.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_margin=”0px||0px||false|false” custom_padding=”140px||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ z_index=”10″ custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” max_width=”600px” module_alignment=”center” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

YOU’RE IN THE RIGHT PLACE<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”bottom” divider_weight=”400px” disabled_on=”on|on|on” _builder_version=”4.27.4″ positioning=”absolute” position_origin_a=”center_left” width=”1px” height=”500px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|100|100|100|-3|0|0″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ custom_padding=”30px||60px||false|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” custom_margin=”60px||||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

You don’t need another diet. Or another Monday-morning promise.<\/strong><\/p>\n

You probably already know roughly what you should be doing.<\/p>\n

The difficult bit is doing it when life gets busy, motivation disappears and your body starts behaving rather differently than it did at 30.<\/p>\n

That’s where I come in.<\/strong><\/p>\n

No guilt. No fads. No \u201cnew you\u201d nonsense.<\/p>\n

Just realistic advice, encouragement \u2026 and the occasional kick up the bum when you need one.<\/p>\n

Because feeling fabulous isn’t about being perfect. It’s about feeling good in your own skin.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ custom_padding=”41px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px|||0px|false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/060-533×800.jpg” title_text=”060″ show_bottom_space=”off” _builder_version=”4.27.4″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” module_id=”options” _builder_version=”4.27.4″ background_color=”#24394a” background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”140px||140px||true|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” hover_enabled=”0″ saved_tabs=”all” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ z_index=”10″ width=”90%” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″ header_2_text_color=”#f9f6f5″]<\/p>\n

WHAT DO YOU REALLY NEED?<\/h2>\n

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Which one of these sounds like you?<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”bottom” divider_weight=”400px” disabled_on=”on|on|on” _builder_version=”4.27.4″ positioning=”absolute” position_origin_a=”center_left” horizontal_offset=”373px” width=”1px” height=”500px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|100|100|100|-5.5|0|0″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”||90px||false|false” custom_padding=”||70px||false|false” hover_enabled=”0″ border_width_bottom=”1px” global_colors_info=”{}” border_color_bottom=”#f9f6f5″ sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-KickUpTheBum-800×800.webp” title_text=”NW-KickUpTheBum.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/want-a-free-kick-up-the-bum\/” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” custom_margin=”20px||10px||false|false” custom_padding=”|||30px|false|false” hover_enabled=”0″ text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}” header_text_color=”#f9f6f5″ sticky_enabled=”0″]<\/p>\n

Free<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” custom_margin=”0px||||false|false” custom_padding=”18px|30px|18px|30px|true|true” hover_enabled=”0″ custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cI just need a little nudge\u201d.<\/strong><\/p>\n

Almost Daily Kick Up the Bum<\/strong><\/p>\n

My free, friendly dose of motivation, encouragement and common sense, delivered almost daily to your inbox.<\/p>\n

No diets.
No hard sell.
No endless marketing.<\/p>\n

Just a little reminder from me to look after yourself.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/want-a-free-kick-up-the-bum\/” button_text=”GET MY FREE KICK UP THE BUM” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#f9f6f5″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#f9f6f5″ button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px|||30px|false|false” custom_padding=”18px|5%|18px|5%|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||90px||false|false” custom_padding=”0px||70px||false|false” hover_enabled=”0″ border_width_bottom=”1px” global_colors_info=”{}” border_color_bottom=”#f9f6f5″ sticky_enabled=”0″][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” text_orientation=”right” custom_margin=”0px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” hover_enabled=”0″ custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cI want to get fitter and stronger\u201d.<\/strong><\/p>\n

On Demand Workouts with Noelle\u00a0<\/strong><\/p>\n

Short, effective workouts you can do at home, whenever it suits you.<\/p>\n

No gym.
No complicated programmes.
No need to be super-fit.<\/p>\n

Just press play and get moving.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/on-demand-workouts-with-noelle\/” button_text=”START MY 7 DAY FREE TRIAL” button_alignment=”right” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#f9f6f5″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#f9f6f5″ button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px|||30px|false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-OnDemandWorkouts-800×800.webp” title_text=”NW-OnDemandWorkouts.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/on-demand-workouts-with-noelle\/” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||90px||false|false” custom_padding=”0px||70px||false|false” hover_enabled=”0″ border_width_bottom=”1px” global_colors_info=”{}” border_color_bottom=”#f9f6f5″ sticky_enabled=”0″][et_pb_column type=”2_5″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-FeelingFabulousClub-800×800.webp” title_text=”NW-FeelingFabulousClub.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/feeling-fabulous-club\/” url_new_window=”on” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” background_enable_color=”off” background_enable_image=”off” background_repeat=”repeat” custom_margin=”12px||||false|false” custom_padding=”|30px||0px|true|false” hover_enabled=”0″ custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cI want to stay on track\u201d.<\/strong><\/p>\n

Feeling Fabulous Club\u00a0<\/strong><\/p>\n

Ongoing support, motivation and accountability to help you make healthy habits part of everyday life.<\/p>\n

A place to reset, refocus and keep going \u2014 without becoming obsessed with it all.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/feeling-fabulous-club\/” button_text=”JOIN THE CLUB” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#f9f6f5″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#f9f6f5″ button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||90px||false|false” custom_padding=”0px||70px||false|true” hover_enabled=”0″ border_width_bottom=”1px” global_colors_info=”{}” border_color_bottom=”#f9f6f5″ sticky_enabled=”0″][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” background_enable_color=”off” background_enable_image=”off” background_repeat=”repeat” text_orientation=”right” custom_margin=”12px||||false|false” custom_padding=”||||true|true” hover_enabled=”0″ custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cI know what to do. I just need someone in my corner\u201d.<\/strong><\/p>\n

Noelle in Your Pocket<\/strong><\/p>\n

Sometimes you don’t need another programme.<\/p>\n

You need a bit of personal encouragement, accountability and someone who knows you \u00a0\u2026 and knows when you need a gentle nudge.<\/p>\n

That\u2019s where I come in.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/noelle-in-your-pocket\/” button_text=”GET NOELLE IN YOUR POCKET” button_alignment=”right” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#f9f6f5″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#f9f6f5″ button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px|||30px|false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-NoelleInYourPocket-800×800.webp” title_text=”NW-NoelleInYourPocket.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/noelle-in-your-pocket\/” show_bottom_space=”off” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||0px||false|false” custom_padding=”0px||70px||false|false” hover_enabled=”0″ border_width_bottom=”1px” global_colors_info=”{}” border_color_bottom=”#f9f6f5″ sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-PrivateCoaching-800×800.webp” title_text=”NW-PrivateCoaching.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/private-coaching\/” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” background_enable_color=”off” background_enable_image=”off” background_repeat=”repeat” custom_margin=”12px||||false|false” custom_padding=”|30px|||true|false” hover_enabled=”0″ custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cI want to work directly with Noelle\u201d.<\/strong><\/p>\n

Private Coaching<\/strong><\/p>\n

For women who want something more personal and focused.<\/p>\n

From 1:1 coaching and VIP Days to a one-off Borrow My Mojo coaching call, this is where we work together more closely.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/private-coaching\/” button_text=”START A CONVERSATION” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#f9f6f5″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#f9f6f5″ button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” module_id=”options” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”140px||140px||true|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” global_module=”7207″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ z_index=”10″ width=”90%” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

WHAT DO YOU REALLY NEED?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_align=”center” header_line_height=”1.3em” custom_margin=”0px||20px||false|false” custom_padding=”|||30px|false|false” hover_enabled=”0″ text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”30px” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Which one of these sounds like you? <\/h1>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”bottom” divider_weight=”400px” disabled_on=”on|on|on” _builder_version=”4.27.4″ positioning=”absolute” position_origin_a=”center_left” horizontal_offset=”373px” width=”1px” height=”500px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|100|100|100|-5.5|0|0″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”||90px||false|false” custom_padding=”||70px||false|false” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-KickUpTheBum-800×800.webp” title_text=”NW-KickUpTheBum.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/want-a-free-kick-up-the-bum\/” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” custom_margin=”20px||10px||false|false” custom_padding=”|||30px|false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

Free<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#5b5b5b” text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” custom_margin=”0px||||false|false” custom_padding=”18px|30px|18px|30px|true|true” custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}”]<\/p>\n

\u201cI just need a little nudge\u201d.<\/strong><\/p>\n

Almost Daily Kick Up the Bum<\/strong><\/p>\n

My free, friendly dose of motivation, encouragement and common sense, delivered almost daily to your inbox.<\/p>\n

No diets.
No hard sell.
No endless marketing.<\/p>\n

Just a little reminder from me to look after yourself.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/want-a-free-kick-up-the-bum\/” button_text=”GET MY FREE KICK UP THE BUM” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px|||30px|false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||90px||false|false” custom_padding=”0px||70px||false|false” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#5b5b5b” text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” text_orientation=”right” custom_margin=”0px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}”]<\/p>\n

\u201cI want to get fitter and stronger\u201d.<\/strong><\/p>\n

On Demand Workouts with Noelle\u00a0<\/strong><\/p>\n

Short, effective workouts you can do at home, whenever it suits you.<\/p>\n

No gym.
No complicated programmes.
No need to be super-fit.<\/p>\n

Just press play and get moving.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/on-demand-workouts-with-noelle\/” button_text=”START MY 7 DAY FREE TRIAL” button_alignment=”right” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px|30px|||false|false” custom_padding=”18px|118px|18px|118px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-OnDemandWorkouts-800×800.webp” title_text=”NW-OnDemandWorkouts.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/on-demand-workouts-with-noelle\/” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||90px||false|false” custom_padding=”0px||70px||false|false” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-FeelingFabulousClub-800×800.webp” title_text=”NW-FeelingFabulousClub.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/feeling-fabulous-club\/” url_new_window=”on” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#5b5b5b” text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” background_enable_color=”off” background_enable_image=”off” background_repeat=”repeat” custom_margin=”12px||||false|false” custom_padding=”|30px||0px|true|false” custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}”]<\/p>\n

\u201cI want to stay on track\u201d.<\/strong><\/p>\n

Feeling Fabulous Club\u00a0<\/strong><\/p>\n

Ongoing support, motivation and accountability to help you make healthy habits part of everyday life.<\/p>\n

A place to reset, refocus and keep going \u2014 without becoming obsessed with it all.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/feeling-fabulous-club\/” button_text=”JOIN THE CLUB” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||90px||false|false” custom_padding=”0px||70px||false|true” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#5b5b5b” text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” background_enable_color=”off” background_enable_image=”off” background_repeat=”repeat” text_orientation=”right” custom_margin=”12px||||false|false” custom_padding=”||||true|true” custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}”]<\/p>\n

\u201cI know what to do. I just need someone in my corner\u201d.<\/strong><\/p>\n

Noelle in Your Pocket<\/strong><\/p>\n

Sometimes you don’t need another programme.<\/p>\n

You need a bit of personal encouragement, accountability and someone who knows you \u00a0\u2026 and knows when you need a gentle nudge.<\/p>\n

That\u2019s where I come in.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/noelle-in-your-pocket\/” button_text=”GET NOELLE IN YOUR POCKET” button_alignment=”right” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”0px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-NoelleInYourPocket-800×800.webp” title_text=”NW-NoelleInYourPocket.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/noelle-in-your-pocket\/” show_bottom_space=”off” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ background_enable_color=”off” width=”90%” width_tablet=”90%” width_phone=”” width_last_edited=”on|desktop” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_margin=”0px||0px||false|false” custom_padding=”0px||70px||false|false” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-PrivateCoaching-800×800.webp” title_text=”NW-PrivateCoaching.webp” url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/private-coaching\/” _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Raleway||||||||” text_text_color=”#5b5b5b” text_font_size=”25px” text_line_height=”1.5em” header_font=”Domine||||||||” header_text_color=”#333333″ header_font_size=”36px” header_line_height=”1.3em” background_enable_color=”off” background_enable_image=”off” background_repeat=”repeat” custom_margin=”12px||||false|false” custom_padding=”|30px|||true|false” custom_css_free_form=”selector h1 {|| margin-bottom:15px;||}” global_colors_info=”{}”]<\/p>\n

\u201cI want to work directly with Noelle\u201d.<\/strong><\/p>\n

Private Coaching<\/strong><\/p>\n

For women who want something more personal and focused.<\/p>\n

From 1:1 coaching and VIP Days to a one-off Borrow My Mojo coaching call, this is where we work together more closely.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/work-with-me\/private-coaching\/” button_text=”START A CONVERSATION” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”20px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#24394a” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ z_index=”10″ width=”90%” max_width=”800px” module_alignment=”center” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_text_color=”#f9f6f5″ header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_text_color=”#f9f6f5″ header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

YOU DON’T NEED ANOTHER \u201cNEW YOU\u201d<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”24px” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” max_width=”600px” module_alignment=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

You just need to feel a little more like yourself.<\/p>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”bottom” divider_weight=”400px” disabled_on=”on|on|on” _builder_version=”4.27.4″ positioning=”absolute” position_origin_a=”center_left” horizontal_offset=”373px” width=”1px” height=”500px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|100|100|100|-5.5|0|0″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Membership” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”140px||140px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ z_index=”10″ custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

HELLO, I’M NOELLE.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.4″ width=”100%” max_width=”1700px” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/About-crop-829×800.webp” title_text=”About-crop.webp” _builder_version=”4.27.4″ module_alignment=”right” min_height_last_edited=”off|desktop” max_height_tablet=”400px” max_height_phone=”400px” max_height_last_edited=”on|tablet” custom_margin_tablet=”|||0px|false|false” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ background_color=”#24394a” background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1vw|7vw|1vw|3vw|false|false” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”20px” text_line_height=”1.5em” text_orientation=”justified” background_layout=”dark” custom_margin=”5px||||false|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

I’ve been helping women over 40 feel stronger, healthier and happier for more than 30 years.<\/p>\n

And I’ve learned something along the way:<\/p>\n

You don’t need more information. You need an approach that works for your life.<\/p>\n

Yes, I’m a personal trainer, coach and motivator – \u00a0but these days, I’m much more interested in the bigger picture.<\/p>\n

How you feel.
How you move.
How you eat.
How you think.
And whether you’re actually enjoying your life.<\/p>\n

Because what’s the point of being fit and healthy if you can’t have a bloody good time along the way?<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/hello-im-noelle\/” button_text=”MEET NOELLE” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#FFFFFF” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”30px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Testimonial” _builder_version=”4.27.4″ background_color=”#24394a” background_enable_image=”off” background_size=”initial” background_repeat=”repeat-y” custom_padding=”140px||140px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_3_font=”Domine||||||||” header_3_text_color=”#f9f6f5″ header_3_font_size=”60px” header_3_line_height=”1.5em” text_orientation=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” header_3_font_size_tablet=”32px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

REAL WOMEN. REAL RESULTS.<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”24px” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” max_width=”750px” module_alignment=”center” custom_margin=”0px||45px||false|false” custom_padding=”0px||0px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

I’ve helped women change far more than their dress size.<\/p>\n

For more than 30 years, I\u2019ve helped women get stronger, more confident, fitter and happier.<\/p>\n

Sometimes that’s meant losing weight.
Sometimes it’s getting stronger.
Sometimes it’s finding exercise they actually enjoy.
Sometimes it’s simply getting back to feeling like themselves.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/IMG_8318-2-651×800.webp” title_text=”IMG_8318-2.webp” force_fullwidth=”on” module_class=”successphoto” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ header_3_font=”Domine||||||||” header_3_text_color=”#f9f6f5″ header_3_font_size=”40px” header_3_line_height=”1.5em” text_orientation=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” header_3_font_size_tablet=”32px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

IOLA<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”24px” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” module_alignment=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

From barely walking to getting back to the hills.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/LISA-success-story-484×800.webp” title_text=”LISA-success-story.webp” force_fullwidth=”on” module_class=”successphoto” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ header_3_font=”Domine||||||||” header_3_text_color=”#f9f6f5″ header_3_font_size=”40px” header_3_line_height=”1.5em” text_orientation=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” header_3_font_size_tablet=”32px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

LISA<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”24px” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” module_alignment=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Getting stronger for the next decade.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/IMG_6024-1067×800.webp” title_text=”IMG_6024.webp” force_fullwidth=”on” module_class=”successphoto” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ header_3_font=”Domine||||||||” header_3_text_color=”#f9f6f5″ header_3_font_size=”40px” header_3_line_height=”1.5em” text_orientation=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” header_3_font_size_tablet=”32px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

RHI<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_text_color=”#f9f6f5″ text_font_size=”24px” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” module_alignment=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Several stone lighter \u2026 and finally loving what she sees in the mirror.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/success-stories\/” button_text=”SEE MORE SUCCESS STORIES” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#FFFFFF” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Domine|700||on|||||” button_use_icon=”off” custom_margin=”30px||||false|false” custom_padding=”18px|5%|18px|5%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”140px||60px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ width=”90%” max_width=”1200px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ custom_padding=”0px||0px||false|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/09\/042-533×800.jpg” title_text=”042″ show_bottom_space=”off” _builder_version=”4.27.4″ custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px|||0px|false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”50px” header_line_height=”1.3em” text_orientation=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

NO EXTREMES.
NO JUDGEMENT.
NO NONSENSE.<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”50px” header_line_height=”1.3em” text_orientation=”center” module_alignment=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

I believe getting older should mean getting wiser, not smaller.<\/p>\n

You don’t need to punish yourself for eating cake.
You don’t need to spend hours in the gym.
And you definitely don’t need to become someone else.<\/p>\n

You need to find a way of looking after yourself that you can actually live with.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.4″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”140px||33px|||” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.4″ z_index=”10″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_text_align=”left” header_2_font=”Domine||||||||” header_2_text_align=”center” header_2_font_size=”50px” header_2_line_height=”1.3em” text_orientation=”right” module_alignment=”center” custom_margin=”||20px||false|false” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

FANCY A LITTLE NOELLE IN YOUR INBOX?<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.4″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ custom_padding=”0px||60px||false|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/noellewatsonfitness.co.uk\/staging\/6578\/wp-content\/uploads\/2026\/08\/NW-KickUpTheBum-800×800.webp” title_text=”NW-KickUpTheBum.webp” show_bottom_space=”off” _builder_version=”4.27.4″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px|||0px|false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” custom_margin=”20px||10px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

Free<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

Get my Almost Daily Kick Up the Bum \u2013 its free, friendly motivation for women who occasionally need reminding to get off their arse and look after themselves.<\/p>\n

No hard sell.
No endless marketing.
Just a little something from me to help you keep going.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Raleway||||||||” text_font_size=”24px” text_line_height=”1.5em” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” custom_margin=”20px||10px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” custom_css_free_form=”selector li {||line-height:1.5em;|| padding-bottom:10px;||}” locked=”off” global_colors_info=”{}”]<\/p>\n

Sign up now<\/h1>\n

[\/et_pb_text][et_pb_code admin_label=”Code” module_class=”signupform” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||70px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/div>\n