DESIGNED FOR WOMEN OVER 40

MULTI-LEVEL WORKOUT’S

30 MINUTES OR LESS

UNLIMITED ACCESS

To the HUGE Workout Library right here online

UNLIMITED ACCESS

Over on our Facebook group

MULTI LEVEL WORKOUTS

There is something for everyone

CLOTHES TOO TIGHT?

MIDLIFE LOST CONFIDENCE?

FEELING FAT, FLABBY, TIRED?

Join Noelle, a Female Trainer Specialising in Quick Workouts for Busy Women Over 40.

Forget Getting to the Gym, Gym Expenses, and Hassles. There’s Also an Exclusive VIP Option to Kick Start Your Journey.

Work Out with UK Personal Trainer and Motivation Expert, Noelle Watson, Direct from Her Home. With 30 Years of Experience in Empowering Women’s Lives.

Enjoy Unlimited Access Anytime.

Our Members Adore It! Every Month, You’ll Receive:

  • Unlimited Entry to the Extensive Workout Library on Facebook.

  • Complimentary Access to All Workouts on the User-Friendly Website.

  • Just 63p a Day with No Commitment.

  • Unique Multi-Level Workouts That Are Truly Brilliant.

  • A Vast Array to Keep Your Workouts Exciting.

  • Plus, Live Workouts to Keep You Energized and Engaged.

Never Feel Out of Shape or Uninspired Again!

Choose your colours wisely - ways to self confidence

An empowering way to achieve your fitness and weight loss goals.

Don’t wait any longer to transform the rest of your life!

So take a mooch around. And don’t forget to read the Free Inspiration Weekly  before you leave!

 

The Scales are your enemy

The Scales are your enemy

The scales can’t show how you can now resist wine & chocolate in the evenings, (like Sam now can).  The scales won’t show how much you LOVE fitness classes (like Sue does). The scales may not show how you’ve dropped to size 10 (like Nicola is). The scales may not...

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Classic Weight Loss Mistake

Classic Weight Loss Mistake

I met a woman once who regularly spent 2 hours on a Cross Trainer in the gym, several times week.  Being nosey, I asked her why.   "For weight loss" she replied.  So does it work? I asked, half closing my eyes and hardly daring to hear the answer. "Noope" said she,...

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Why doesn’t weight loss work?

Why doesn’t weight loss work?

15 REASONS THEY ALL FAILED"Who does this weight loss and fitness stuff not work for me?"  [Feel free to add your own]😢 I work full time 😥 I can't go out to classes / gym 😥 I’m busy at home with - everything 😥 My situation is different😥 I always look after others...

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