It’s so easy to live an effortless, comfy life, making everything as convenient as possible.

And yet, it’s often much better for you to take the inconvenient route:

• Climbing the stairs instead of using the escalator will keep you fit and improve your chances of longevity.
• “Convenience” food is anything but, over the long term. Unless you regard obesity, heart disease and early death as convenient.
• Walking takes more effort than using the car, but propels your life forward instead of backward.
• Building a fit, healthy body takes time, and requires a certain level of commitment and dedication. That’s why most people don’t bother.
• Bending to social pressure and saying yes to another glass of vino is easier than saying no, but has nowhere near the health impact or reward.

In pretty much every moment of every day, we make decisions based on selecting the most convenient option.

Maybe it’s time to flip things around, and start living your life with intention, positivity and purpose.

Especially when it’s less convenient. 

Lotsa love

Noelle x