In Denbighshire & Conwy, North Wales

Call now for your Complimentary Bespoke Weight Loss and
Feel Good Consultation to get you feeling fabulous again

I feel on top of the world. You have made such a difference to me in such a short time. Personal Training at home works where the gym didn’t … and its so much more fun. Time flies, I have fun outside and in. And I have lost 8lbs in 6 weeks and everyone says I look GREAT. I NEVER want to go to the gym again.

Jenny

Noelle helped me go from a size 16 to a size 12 and stay there! She transformed me from being fit to being super fit and she helped to rebuild my confidence. She is always there to provide advice and support. I would have no hesitation in recommending her as a Personal Trainer.

Sue

I was lacking self esteem, confidence and fitness, I knew that I needed a kick up the backside to get me motivated again. I knew I was lacking energy. I enrolled with Noelle Watson and loved every minute of it, Noelle herself is lovely and you don’t feel intimated, she had some good music in the exercise classes, that I find myself humming too, and it is the kick up the bum I needed. Thanks Noelle, you changed my life.

Sarah

You feel so much better and brighter for working with Noelle. A new shape has emerged – firmer abs, legs, toned arms. All my clothes are now loose and fitting beautifully.

Denise

Just to say a very big thank you for all of your help and support
over the last 19 months, incase I don’t have a chance to say it to you later.
 As you know I was rather large when I first started, weighing in at 16
stone, as of today I have lost over 3st 8lb, and shrunk from a size 18/20 to 12/14.  

 I couldn’t have done it without you. My weight loss has been progressive but to date I have lost well over 3 stone. If you need any extra motivation or encouragement Noelle is only an e-mail away.

Debbie

I measured myself yesterday and I have lost 5 inches off my waist since starting working with Noelle 7 months ago. I was so pleased to find that I can now wear my lovely silk trousers again.

Maggie

It was with trepidation that I contacted Noelle Watson Fitness for advice on effective training/beginning to run. I needn’t have worried. Noelle was encouraging, instilling self confidence and self motivation. With a heavy workload I was worried that I wouldn’t be able to succeed – however, I found that Noelle was flexible and thoughtful. Within a week and following just one personal training session, I was running on my own!

Jil

I have never stuck to any fitness club or activity before Noelle. I have now worked with her for over five months and love it. My body has changed for the better, I am slimmer and firmer and fitter. We have fun every single session. I have just signed up for the race4life knowing that I can do it.

Debbie

This was a big step for me, taking me right out of my comfort zone – admitting to someone else that I had a weight and fitness problem and that I needed help from a personal trainer was a big hurdle. I still remember how nervous I felt before my first appointment with Noelle. Once we had met and discussed weight, food, exercise, attitudes, motivations I felt more at ease, and actually like this was something I could achieve. Our first meeting in itself was incredibly empowering and gave me the confidence to tackle these issues head on.

I’ve been seeing Noelle Watson for five months now, and regular as clockwork, she turns up at my door, ready to help me exercise whether I feel “in the mood” or not. Without exception, I have enjoyed every personal training session with her, always feeling great afterwards. Don’t get me wrong… this is no walk in the park – it is hard work, and I mean REALLY hard work – but the rewards far outweigh the effort needed to put into it. I always tell myself something is only worth achieving if you have to work hard for it. Every session with Noelle is different and over the five months she has adapted my program to challenge my increasing fitness levels.

I am far more confident now, I feel happier, healthier, fitter and doing something that is benefiting me. I feel massively slimmer and more attractive and my fiancée loves my sexy new shape. I’ve also dropped a dress size, which is GREAT!!!

Michelle

In October i was a size 16 – with my daughter’s wedding this year i was dreading the thought of trying on clothes thinking i would look fat and frumpy. After attending Noelle’s group exercise classes in Trefnant for 3 months I went reluctantly to start the search for the perfect mother of the bride outfit and I was amazed that i fitted into a size 12 . My daughters said I look fabulous.

Avril

At 43 three years of age in 2008 I telephoned Noelle Watson to ask for help. I was petrified! I had always been able to self motivate in all aspects of my life, and now needed an external motivator. Noelle was empathetic, supportive and realistic. She was just what was needed to get my fitness levels better.

I have lost a stone in weight, have regular comments on how good I look, and feel fantastic. I don’t beat myself up about birthday parties or the odd splurge, because I know how to get back ‘on track’. I am not simply fitter; I have less body fat, I am suppler, I have more energy, I am becoming increasingly internally motivated again, and I still drink alcohol! No longer am I a failure.

Marian

Having Noelle as my personal trainer has halted my journey to middle aged frumpiness. She gave me the push, the confidence and belief in myself (she wasn’t going to allow me to fail) to get my body back into the shape that it was before my last child.

I’ve gone from buying size 14 jeans to a comfortable size 10 and from size 16 tops to a shapely 12. Knowing that Noelle would knock on my door twice a week really helped. If it was left to me to attend a gym on my own accord – well, I would have found many excuses not to go and often did. Thank you Noelle.

Carole

I can get my size 14 jeans on and off without undoing them thanks to Noelle Watson’s group workouts! Yey!!

Karen

I am now much fitter, and with the help of the most motivational person I have ever known in the shape of Noelle I now run regularly. With Noelle’s help and guidance I am fighting the flab which comes with my age.

Margaret

Noelle has helped me to get motivated and to experiment with different types of training routines. I have really enjoyed the sessions and feel better equipped to make the best of my training time. I always feel better afterwards.

Wendy

I have been a client of Noelle’s for a number of years and would say that she is an exceptionally good trainer. She is professional, organised and incredibly well motivated and this motivation is what helps push me way beyond my limits at times! She makes you work hard, but I always see results. My level of fitness increases, I have more stamina and become more toned. Noelle also works on lifestyle changes so that the work has a long term impact. A variety of skills learnt with Noelle helped prepare me for my first Triathlon completed this year.

Jude

I can’t believe the turn around with myself in just one month. Thanks to your encouragement and training system, I have gone from feeling low and lethargic to positive and energetic. And to see the results of my hard work (i.e. losing 3 inches from my waist) makes it all worth while,and this is only the beginning. Thanks Noelle i feel GREAT.

Sarah Williams

I haven’t felt this good for years.

Aline

A year after breaking my leg I had put on about a stone and a half and lost a lot of muscle power. It was suggested that I called Noelle. I did and after about four months of working with her I am now back to my original weight and much stronger and fitter. I look and feel better altogether. I have enjoyed it and shall carry on with my exercise programme.

Jill

I would recommend Noelle to anyone who was looking for a personal trainer. During 2011 I became involved in Divorce proceedings and decided that I needed to re-assess my life as a whole. I had put on weight and was struggling to wear a lot of my clothes. She stuck by me through some very difficult weeks in my life, was a tower of strength and highly motivational. By the end of the year, I had lost just under a stone in weight and had also lost three and a half inches off my waist.
I am now highly motivated to continue exercising and plan to lose another half stone this year.

RJ

Thanks for re-introducing me to exercise after 31 years and making it so enjoyable!

Rachel S

I am delighted with my progress – I’m seeing definite improvements in my aerobic capacity – not huffing and puffing anywhere near as much as I was, and I’m feeling consistently more energised and upbeat too. I think it’s all about moving and stretching muscles that haven’t seen much action for a while!

I was really pleased to shed some weight in the first couple of weeks and I hope I’m back on track this week. I was disappointed not to have lost more last week and I’m now trying to be more aware and to compensate with a smaller meal if I’ve had a big dinner etc. – having not paid much attention to this in the past it’s all good learning. I’m reading the French Women don’t get fat book again for inspiration.

I’m thoroughly enjoying the fitness sessions with you and I appreciate the care you take to keep them fresh and interesting. The stretching is great and I know my posture has improved – a huge achievement for me as it’s always been a concern. I feel that I’m in very experienced and safe hands and so I have complete faith that what you ask me to do is going to benefit me – even if I curse a bit! I’m genuinely blown away by what you know about physiology and how you apply it. I think your service is excellent – you’re always on time, ready to work with me and always asking questions, checking in on how I feel and monitoring my progress/giving me feedback – it’s great to have so much encouragement and support from you. You are the consummate professional

Alison – 51 year old Company Director

NUTRITION COMPLETE – the Online Food Planner I haven’t used anything like this before I was impressed with it. At first I thought the meal selection was limited but once you expand the options available you have a much better choice of meals to suit every taste and I dont think you could get bored with the options available like you can with some other diets. I also thought the actual meal planner was good.

The site is easy to use and you can also tailor it to how much weight you want to lose and it also allows you to input your weight on a regular basis.

Paula

Feeling Fabulous Club:

I have found Noelle’s Feeling Fabulous Club in Trefnant very helpful. I have followed your advice and stopped drinking beer in the week and its made a huge difference to my tummy already. Foodwise, I just don’t eat crisps or a chocolate biscuits in between my meals. I can enjoy a long walk with my dog and enjoy it. I can see a huge difference in my legs as the fat is slowly turning into muscle. My mind tells me not to do things I shouldn’t. Noelle I really know your stuff definitely works for me.
You’re a star

Gwenda Moorcroft, age 47 Nr Holywell

Feeling Fabulous Club:

Joining a regular exercise session like the Feeling Fabulous Club in Trefnant with other like-minded people is the best way to get fit, lose weight and tone up. The first time you lose even a small amount of weight is such a boost to confidence it spurs you on to keep up with the daily home programme set and to look forward to classes. I can feel that I am able to do more each week as stamina and strength increases.

Susan Grandmother, works in St Asaph

Feeling Fabulous Club:

I am very much enjoying the exercise at Feeling Fabulous Club and can feel benefit in tone, strength and stamina to a degree. I like the home programme, which is easy to do and not too daunting.

Rhiannon, St Asaph