FAQs
In my experience, these are some of the most common questions asked by people thinking of trying the Feeling Fabulous Formula. If there?s anything you are still unsure about then please contact us at …
Q How much does it cost? Is there a payment plan?
A Packages are priced from £30 per week (Club). Payment Plans are available. Full details on application
Q Where does the personal training take place?
A At your own home. Your Trainer will come to you, so you have no time wastage or travel costs, There’s also no excuse, as Noelle will turn up as booked!
Q Do you train couples or small groups?
A Yes this is possible. Many work better with friends or partners. The price per person will work out cheaper for you too. Details on application.
Q Will I need lots of space, or to buy extra equipment?
A No to both. We will use what space you have, don’t worry. Your Trainer can give you a fab workout with very little space if necessary. She will bring equipment if necessary. If you have your own you can opt to use that too. You could learn how to use your own kit properly!
Q Is this open to both men and women?
A The client base is largely women, but there is no reason why men can’t benefit from the Feeling Fabulous Formula too.
Q I want to know more about the Absolute Satisfaction Guarantee
A It’s simple. If you don’t look and feel years younger in 4 months then I will work with you at my cost until you do. T&cs apply.
Q Is this really worth it?
A The Feeling Fabulous Formula is available at 3 levels, from just £30 per week. It varies in price depending on where you’re at now and how badly you want to change things. At the top end, we have Packages which are a considered investment, for those who need professional guidance and 100% support with life changing, fabulous results. None are cheap. If you aren’t committed to change, or if money is a serious concern for you at this point, then I would politely ask you to wait a while. Subscribe to my Newsletter instead today and get some GREAT information for free to help you to feel fabulous. Then, when you are ready, we may work together in the future. This is going to change your life. Be ready for it!
Q What happens during holidays?
A If you or your Trainer is lucky enough to get holidays then your Programme will build around them. All this will be discussed upon Registration, so there will be no surprises. During your holidays (or your Trainer’s) you will still be expected to achieve your goals. You’ll be given a holiday programme and all the support that you need to keep you going with confidence. The Feeling Fabulous Formula will always support you wherever you are!
Q What happens if I have to cancel a session
A We run a 48 hour cancellation policy – if you need to make changes then please let us know 48 hours in advance and you will be offered another session within 48 hours of the cancelled one if mutually convenient. If that’s not possible then you will be given a home programme to stay on track, towards your Goals.
Q What happens if I am ill?
A If you have to cancel due to illness then please just phone or text and let your Trainer know asap. Remember, your Trainer cannot work with you if you are ill – even a heavy cold will constitute illness. You will be offered a booking within 48 hours assuming you have recovered. If this isn’t possible then you will be given a home programme recommendations to keep you on track.
Q What happens if something serious happens and I can’t finish the 4 months?
A This is covered by a Participation Agreement. If for medical reasons you have to cut short your Programme, you may be entitled to an extension or a pro-rata refund, at the Trainer’s discretion.
Q How does the FFF work?
A There are 7 steps to follow. The first is the Self Confidence and Posture Plan. This includes vital work on your mindset and is one of the most important parts of the Formula. You’ll get results from week 1. Step 2 is your personalised Exercise Routine. You will work with Noelle twice weekly for 45 minutes, and will also get a home programme to follow. Using your own preferences, you will learn how to exercise in your own home so that it really works. If you are a Club member you will get 2 of your 3 weekly workouts in a group format on Monday and Wednesday mornings. You will also follow a Daily Simply Supple stretch Routine. Food intake is the 4th step. You can access the Online Nutrition Complete Food Planner. This will make it all easy – Noelle will give you all the help you need to get started. Step 5 covers your Motivation and Energy levels and includes lifestyle analysis. This is important as we ensure that you have enough Time to exercise in Step 6. Together we will look at each and every day, find your Time Drains and plug them up! You will find time that you never knew you had! Finally… and this is the good bit… you will be encouraged to Reward yourself for all your hard work. This final step is as important as all the others put together! Every body needs Rewards. If you are a VIP Level member you will experience the fabulous rewards of a skin, style and hair makeover that will be worth its weight in gold every time you look in the mirror!
Q How is the Feeling Fabulous Formula different to a slimming club or the Gym?
A It’s different because it offers an Absolute Satisfaction Guarantee. It will make you feel fab in 4 months. If it doesn’t, we work with you at our cost until you do!
Q Why does the VIP Package have over the Gold?
A It has some fabulous extras, offering life changing results! You will receive the best Age Reversal Skincare Treatments from Patricia Goodwin, a Medical Aesthetics Practitioner with Clinics in Harley Street and Chester, who lucky for us, also has a clinic in the Vale of Clwyd. She will give you a full skin analysis and prescription treatments that will last for months. You will also enjoy a fabulous VIP Pamper Package experience with Tommy’s Hair. Their award winning team lavish on you a Luxury Head, Neck & Shoulder Ritual, a salon exclusive Hairtherapy Treatment designed to rejuvenate and revitalise you, a Mini Manicure and Stress Relieving Hand Ritual. Feeling totally relaxed Tommy’s team of hair professionals will then provide you with a beautiful new cut, luscious touch of colour, and a gorgeous blow-dry, which will leave your friends desperate for you to reveal your styling secrets.
Then there’s a Colour Me Beautiful makeover for you ensuring that you ALWAYS know how to buy and wear clothes that make you look fabulous, potentially saving you money forever more!
Q Why don’t you offer shorter duration packages – say a monthly deal or PAYG?
A Simply because these won’t do the job for you. Through lengthy research, its obvious that what women most want is something that is going to work. Paying for only an hour or a month at a time will give you the opportunity to stop before the job is done. You may have done this in the past! Think about it… if you wanted a house building and got quotes and they gave you a price for just the floor, would you think that was good value? No, you want the price for the whole thing. It’s a fixed fee for a guaranteed great result
Q I’ve had a Personal Trainer and Programmes before. I never lose weight. I am fed up that nothing works for me
A It’s not your fault that it hasn’t worked up until now. You have simply not had the right advice and support. I am so confident that this will work that I offer an Absolute Satisfaction Guarantee. Learn to value yourself properly and the results will follow. Follow my Self Confidence and Posture Plan and start to radiate inner beauty and strength. You will start to get results from week 1. It’s been tested and proven. Learn how to exercise and to look after yourself in your own home. Get a Programme and a food plan that really WORKS and gives you what you want – guaranteed!
Q I don’t have the motivation to stick to anything. I find exercise boring.
A Sign up to the Feeling Fabulous Formula and motivation won’t be an issue. Learn cutting edge mindset techniques from week 1 and you will never be demotivated again. Remember, your Trainer is a professional with loads of experience and ideas to keep it all fresh and new. You will quickly see the results of your efforts. In just 3 weeks you will see and feel so many results that you won’t want to stop.
Q How is Noelle Watson different to other PT’s?
A Noelle is the creator of the Feeling Fabulous Formula. It may appear more expensive than ordinary Trainers who charge by the month or the hour, but the Feeling Fabulous Formula is a fixed fee to get a guaranteed great result. Per hour contact time its very comparable to any top Trainer’s rates. With the Feeling Fabulous Formula you can achieve more in 4 months than you have achieved at the gym in the last 10 yrs. Noelle is the only Personal Trainer in North Wales to offer this type of fabulous Guarantee.
Q I hate gyms. Will I have to go to the gym?
A No definitely not. All of your programme is done without setting foot in a gym. If you have a membership then you can consider cancelling it and saving money!
Q I have the will power of a gnat with food. How will this work for me?
A You will have access to the brilliant Online Nutrition Complete Food Planner. This is your special tool and is included free of charge in my VIP, Gold and Club Packages. It gives you ALL that you need to succeed – using a huge database of recipes you can create your own daily food plans all tailored completely to your own requirements. You will love this healthy eating. Treats are built in. Many are surprised at how much you are allowed to have! You can even make your shopping list with it.
Q I always give up on diets as they are dull and I can’t eat out
A This one is different. The Online Nutrition Complete Food Planner is real sensible eating at its best. Many of my clients are surprised at how much gorgeous lovely food they can eat following this plan. You can even have a glass of wine and a piece of cake from time to time!
Q I don’t want to lose weight, I just want to stay toned and healthy
A Your Programme will be designed to make YOU feel fabulous. It’s not just about weight loss. It’s about feeling becoming healthy, fitter and increasing your energy levels.
Q I’m too busy to exercise.
A Learn how to identify your Time Drains and plug them up. Together we will look at your day and find time that you never knew was there! Remember your workouts are super-efficient too at 45 minutes each time. You definitely WON’T need to exercise for hours and hours when you choose the Feeling Fabulous Formula.
Q My joints are really stiff so I can’t do much
A All exercise will be personalised to what you CAN do. Follow my daily Simply Supple Stretch Routine and you will become mobile, supple and more healthy. Stiff joints really benefit from movement. Use Noelle’s expertise – she knows just how much movement is good for you! You will be amazed at how much you will improve and how much more energy you will have.
Q What happens after the programme is finished? Won’t I just go back to how I was before?
A No you won’t! I will give you a lifelong solution. Practice my techniques and you will never ever be like you used to be. This isn’t the same as a standard gym membership – this is lifestyle change for lifelong results
Q What if I don’t want to stop after the 4 months?
A If you really enjoy having Personal Training and want to continue, then that choice is yours. There is a Maintenance Programme option that you can choose, at a very reasonable price.